IVF This

The never ending announcements, reveals, and showers have so many thoughts and feelings attached to them. Today I offer you a mindset shift to help ease the pain and frustration during your IVF journe...

9 Okt 202320min

After the blood, sweat, tears and money of IVF you finally have that baby home with you. Join me today as I discuss the five things that kept me sane during that newborn phase.

2 Okt 202323min

Have you been on the IVF journey for a while, finally pregnant, and wondering how to continue to apply the IVF This approach? Join me today as I discuss some key concepts for embracing the good and th...

25 Sep 202325min

Most people have heard of fight or flight as trauma or stress responses. This week I talk about the four stress responses: fight, flight, freeze, and fawn; what they are, and specific examples for how...

18 Sep 202324min

We have so many negative thoughts in and around infertility, IVF, loss. We can spiral downward in them very quickly. Whether it's that you won't ever be happy, no one understands you, or that it's you...

11 Sep 202326min

Secondary Losses: It is 100% unequivocally devastating to want children and not be able to have them, to experience a failed cycle or transfer, or a miscarriage. That's your primary loss in grief. How...

4 Sep 202330min

Do you have a revolving catalog of "what if's" that you play on a constant loop in your head, but don't lead to anything useful? Join me today as I provide some examples of those IVF "what if's" and h...

28 Aug 202322min

Today I am joined by one of the members of my group coaching program, Jess. She shared with us her journey, what brought her to coaching, and what she had found with the IVF This group coaching progra...

21 Aug 202339min