IVF Isn't Fair
IVF isn't fair! I screamed that from the rooftop for years. This is such a normal thought. Today I explain why we do it, and why it often causes more pain for us.
17 Jul 202317min
Realistic Optimism
One of the most common questions that I get asked is, "How do I stay hopeful or positive throughout IVF?" Today I am tackling that question head-on! Im going to teach you about a concept called "equal...
10 Jul 202314min
I only see pregnant people
Do you feel like since you started your infertility journey, you walk around and all you see are pregnant people? Today I am going to share with you the part of our brain that is responsible for this;...
3 Jul 202322min
Parenting Yourself
Do you think it's possible to give yourself everything you need to navigate the IVF experience? Today I share 3 tips for doing just that, through the lens of parenting yourself.
26 Jun 202319min
The One thing you need for IVF
I get asked all the time, "What's the one thing you would recommend to someone starting or going through IVF?" Today I answer that question. Join me as I share the one emotion I would give to each and...
19 Jun 20238min
The ugly truth of overwhelm
How often would you say you experience overwhelm throughout your IVF cycle? Join me today as I talk all things overwhelm. Why and how it happens. And, most importantly, how to break free from it.
12 Jun 202326min
Greatest Hits Volume 10: Time Scarcity Part 2
Join me today as I continue talking about Time Scarcity and specifically the thought, "Time is running out." We will be talking about how to manage that thought and to help you calm the panic that is ...
5 Jun 202321min
Greatest hits Volume 9: Time Scarcity Part 1
Do you ever tell yourself "this is taking too long?" This is a common thought based in time scarcity. Today I will be talking about time scarcity: what it is, how it impacts us, the main feeling that ...
29 Mai 202325min
