IVF This

IVF This

The IVF This Podcast offers practical and empowering strategies for individuals on a journey of infertility and fertility treatments who believe in the possibility of loving life despite the journey they are on. If you want more than traditional therapy, support groups can offer, if you're stuck in an emotional pattern and feel like you can't get free, if you want help navigating the unique challenges of infertility and fertility treatments, with support that is uplifting and honest, this is the podcast for you.

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Episoder(222)

How to know if coaching is for you?

How to know if coaching is for you?

Have you ever wondered if you were ready for coaching? Or if coaching was even right for you? Join me today as I clear up some questions that a lot of people have around coaching.

22 Mar 202215min

The Closure Myth

The Closure Myth

Have you ever said, "If I could just understand why this is happening, I would feel better?" I think most of us have. Today I break down the idea of closure, why it's a myth, and how we can approach t...

14 Mar 202221min

Two theories and a parable

Two theories and a parable

Have you ever felt like it takes more effort for you to do things than other people? Have you ever felt like you have a harder time getting through some days more than others? Well, today, I'm sharing...

7 Mar 202220min

Feeling Good Enough

Feeling Good Enough

Join me today as I break down why we often don't feel good enough, why we don't need to actually solve for that feeling, and offer you some options on how to counter the thought if you choose.

28 Feb 202222min

Boundary Setting

Boundary Setting

Today we are talking about boundaries. Join me as I break down some common boundary setting misconceptions and offer a few examples on howe to effectively set boundaries.

21 Feb 202221min

It's different for our partners

It's different for our partners

Join me today for a quick relationship reset for when you're feeling isolated or unsupported by your partner.

14 Feb 20227min

Regret

Regret

Every person in this life experiences regret. Join me this week as I explain how regret is a giant lie that your brain wants you to believe. We often get caught in the toxic trap of regret, so eas...

7 Feb 202218min

The Unfair Fantasy

The Unfair Fantasy

Have you ever told yourself that things would be better if you weren't on an infertility/ IVF journey? This is something that so many of us tell ourselves. Join me today as I talk about how this ...

31 Jan 202212min

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