IVF This

In this episode, we explore assumptive reasoning — the brain's shortcut for filling in the blanks — and how it shows up during IVF. Learn how to recognize when your mind is screaming assumptions, and ...

15 Sep 202520min

"Graduating" in IVF can feel like both a victory and a loss. Join me as I unpack the arrival fallacy, normalize the mixed emotions, and share how to build resilience for the road ahead.

1 Sep 202521min

In this episode, we explore the emotional weight of IVF stim cycles—especially the heartbreak and courage of trying again. I'll share practical ways to support yourself and a calming visualization to ...

4 Aug 202519min

Feeling out of control during IVF is deeply human. In this episode, we explore "grief power grabs"—the subtle ways we try to reclaim control—and how softening into awareness can offer true relief.

7 Jul 202514min

23 Jun 202535min

Join me today as we explore the quiet ache of longing that so often accompanies infertility and IVF. This episode is an invitation to gently name, understand, and reframe the yearning we carry—remindi...

9 Jun 202520min

Join me as I speak directly to the loved ones of those navigating IVF, unpacking the well-meaning but often unhelpful "righting reflex" and offering compassionate ways to truly support someone through...

26 Mai 202515min

Join me today as we unpack the most common cognitive distortions and how they show up in infertility and IVF—so you can spot them, soften them, and shift your inner narrative.

12 Mai 202528min