IVF This Podcast Episode 162: IVF This and Emotional Tolerance
Join me today as I talk about Emotional Tolerance- what it is, why it's so difficult, how we can develop the skill, and what role it plays during IVF.
15 Jul 202431min
IVF This Podcast Episode 161: IVF and Adoption
Join me today as I discuss one of the most common questions we get during infertility and IVF, "Why don't you just adopt?"
8 Jul 202427min
IVF This Podcast Episode 160: IVF and ADHD
Join me today as I discuss IVF challenges specific to those with ADHD.
1 Jul 202430min
IVF This Podcast Episode 159: IVF and Purpose
Join me today as I talk about finding purpose before, during, and after IVF.
24 Jun 202430min
IVF This Podcast Episode 158: IVF This and Unwanted Thoughts
Join me today as I talk about some of the unwanted thoughts we have during IVF and how we can learn to manage them as they come.
17 Jun 202421min
IVF This Podcast Episode 157: IVF and Progressive Muscle Relaxation
Join me today as I share a powerful tool for emotional regulation and stress reduction during IVF called Progressive Muscle Relaxation. I will discuss history, its importance, and relevance to IVF and...
10 Jun 202422min
IVF This Greatest Hits Volume 12: The What if Game
IVF This Greatest Hits Volume 12: The What if Game
3 Jun 202422min
IVF This Greatest Hits Volume 11: Worry Stacking
Join me as we revisit a past episode "Worry Stacking".
28 Mai 202420min
