Journey to Grateful

Journey to Grateful

Through the loss of my wife to cancer, I've discovered that many people – my support system included – don't know quite how to navigate through daily life after loss. Whether grieving themselves or wanting to help those they attempt to support, it's an uncharted path for many. I’ve come to understand the most valuable asset my family and friends possess is the ability to lift me up when I’ve needed it most with the simplest of gestures. There is no perfect formula to help someone grieve, the being there, listening, and providing a slice of normal is often exactly what is needed. The most difficult task for those on the outside is understanding the many facets of loss that are present almost every single day. This podcast was created to help us understand the process of loss with the help of those who are living it.

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Episoder(217)

EP17 - Growing Through Loss - Ups and Downs

EP17 - Growing Through Loss - Ups and Downs

During this new weekly series, I will share with you details of my grief journey as it's happening this week. Today I share with you my thoughts on Ups and Downs during grief, something I've been expe...

6 Okt 202116min

EP16 - Ten Surprises of Grief, Part 1

EP16 - Ten Surprises of Grief, Part 1

Through my grief journey, I've experienced many aspects of grief – internal and external – which have surprised me. During early meetings with my bereavement group, I discovered more surprising experi...

4 Okt 202115min

EP15 - Growing Through Loss - Helping Someone Through Loss

EP15 - Growing Through Loss - Helping Someone Through Loss

When trying to help a friend or family member through their loss journey it's important to remember not to try too hard. The simplest of gestures will make as much of a difference and often times more...

22 Sep 202110min

EP14 - Growing Through Loss - Things Pile Up

EP14 - Growing Through Loss - Things Pile Up

As with living life for most anyone with a house and children, things tend to pile up. Responsibilities, issues, repairs, and school. When you add the process of grief into the mix, many small, incons...

14 Sep 202110min

EP13 - Growing Through Loss - Forward Motion

EP13 - Growing Through Loss - Forward Motion

With fall on the horizon, a seasonal transition here in the midwest becomes more obvious. With the shift of cooler weather, we find change is necessary to accept and move through. In grief, similar tr...

7 Sep 202110min

EP12 - Growing Through Loss - The School Year Begins Again

EP12 - Growing Through Loss - The School Year Begins Again

Welcome to my new weekly series, Growing Through Loss. This series is designed to strip back the typically planned podcast episode with a more off-the-cuff discussion of experiences I've had over the ...

31 Aug 202111min

EP11 - An Honest New Perspective on Managing Grief

EP11 - An Honest New Perspective on Managing Grief

In this episode, I chat with my guest, Mary Ellen, about her new perspective on sharing grief, which allows us to navigate our grief in a healthy manner. We also examine many aspects of loss where we ...

24 Aug 202157min

EP10 - Suddenly Single Parenting

EP10 - Suddenly Single Parenting

Although specific to those who have lost a spouse or partner who they have relied on to help with parenting, this episode examines another aspect of loss often overlooked. In the first days and weeks ...

12 Aug 202117min

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