Journey to Grateful

Journey to Grateful

Through the loss of my wife to cancer, I've discovered that many people – my support system included – don't know quite how to navigate through daily life after loss. Whether grieving themselves or wanting to help those they attempt to support, it's an uncharted path for many. I’ve come to understand the most valuable asset my family and friends possess is the ability to lift me up when I’ve needed it most with the simplest of gestures. There is no perfect formula to help someone grieve, the being there, listening, and providing a slice of normal is often exactly what is needed. The most difficult task for those on the outside is understanding the many facets of loss that are present almost every single day. This podcast was created to help us understand the process of loss with the help of those who are living it.

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Episoder(207)

EP191 - Stop Protecting Others From the Truth of Your Grief

EP191 - Stop Protecting Others From the Truth of Your Grief

So many of us learn this lesson far too quickly after loss: how to make everyone else okay.In this episode of Journey to Grateful, we explore the hidden emotional labor of grief—the way grieving peopl...

3 Feb 10min

EP190  - Gentle Goals: Rethinking “Moving Forward” in a New Year

EP190 - Gentle Goals: Rethinking “Moving Forward” in a New Year

As the new year unfolds, many of us feel an unspoken pressure to move forward, set resolutions, and embrace a fresh start. But when you’re grieving, January can feel less like a beginning and more lik...

27 Jan 13min

EP189 - Living in Moments: How Grief Changes Our Relationship with Time

EP189 - Living in Moments: How Grief Changes Our Relationship with Time

After loss, time changes; sometimes slowing, sometimes blurring, sometimes losing meaning altogether. In this episode, inspired by Marc Mero’s powerful phrase, “I no longer live in time, I live in mom...

20 Jan 14min

EP188 - More Than Tears: The Hidden Weight of Loss

EP188 - More Than Tears: The Hidden Weight of Loss

Grief is so often misunderstood as sadness or tears — but anyone who has lived it knows it reaches far deeper. In this episode, Tim explores the often unseen, physical, and emotional weight grief brin...

13 Jan 14min

EP187 - Your Grief Is Part of Your Story, Not All of It

EP187 - Your Grief Is Part of Your Story, Not All of It

Grief changes us, sometimes in ways we never expected. It can feel like our loss becomes the only story we have, the defining identity we carry everywhere. But grief is just one chapter of who we are....

6 Jan 10min

EP186: When Love Shows Up Again: Making Peace with New Joy After Loss

EP186: When Love Shows Up Again: Making Peace with New Joy After Loss

What happens when joy — or even love — returns after loss? For many of us, the first flicker of happiness can feel confusing, even disloyal. In this episode, Tim explores the emotional complexity of a...

30 Des 202513min

EP185: The Space Between: Learning to Live in the In-Between of Then and Now

EP185: The Space Between: Learning to Live in the In-Between of Then and Now

After loss, we find ourselves caught between two worlds — the life we once knew and the one we never asked to live. In this episode, Tim explores that difficult in-between space where identity, purpos...

23 Des 202512min

EP184: The Myth of Closure: Why Grief Isn’t Something to Finish

EP184: The Myth of Closure: Why Grief Isn’t Something to Finish

We often hear that finding “closure” means we’ve healed — that one day, grief will neatly wrap itself up and let us move on. But grief doesn’t end; it transforms. In this episode, we’ll explore why th...

16 Des 202512min

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