EP145 - Lessons Taught Through Grief
In this episode, we're diving into a topic that evolves with time and experience: "Lessons Taught Through Grief." This idea varies for everyone and is shaped by each person's unique story, past experi...
25 Sep 202434min
EP144 - Living Within Our New Normal
We've all heard the phrase "New Normal" more times than we can count, especially since the pandemic hit. When the whole country went into lockdown in March 2020, we were suddenly living in a world non...
18 Sep 202423min
EP143 - Common Grief Myths: A Reminder of the Reality of Grief
In this episode, we’ll explore Ten Common Myths of Grief. While these myths are a helpful reminder no matter how long ago your loss occurred, they’re especially relevant for anyone in the early weeks ...
10 Sep 202432min
EP142 - Let's Always Remember This Day for All the Tomorrows
Sometimes, inspiration unfolds gradually over time, while other times it hits you instantly from the moment it arrives. Today's episode is the latter—it was sparked by, of all things, a Facebook post ...
3 Sep 202415min
EP141 - The Three C's of Grief
Throughout these episodes, I often mention that you never know where inspiration will come from when navigating grief. In this podcast, I've shown how to take a simple gesture or a joint event and tra...
23 Aug 202416min
EP140 - Perspective After Loss
Perspective is an interesting part of the puzzle we try to piece together when we first lose a loved one and find ourselves alone at the table with grief. It becomes a living, breathing entity that ch...
13 Aug 202427min
EP139 - What Do You Do for You?
Self CareYou might think self-care is just a marketing buzzword that has nothing to do with you or your grief journey. But I'm here to explain that self-care is crucial for navigating grief and import...
24 Jul 202416min
EP138 - What Grief has Taught Me
Understanding grief can only truly come through experience. In today’s episode, I'd like to share Five Grief Lessons I've learned over the past four years. These lessons have helped me better understa...
16 Jul 202420min
