What Mental Health Looks Like in College
In this conversation, BYU–Hawaii Counseling Services counselor Kaeokalei Alo and student leader Kalela Stone discuss what mental health can actually look like in college life—from everyday habits like...
24 Mar 17min
Stepping Off Autopilot
Alan Pineda shares his journey of making bold, intentional choices during college—from deleting social media after working in digital marketing to changing his major and co-founding Kahuku App. In thi...
11 Mar 20min
Self-Love: Recovery Isn't Linear
As a young child, Talea Bloomfield struggled with accepting her appearance.Because of her family and choosing to change, she was able to overcome her challenges. Listen and learn more about her journ...
26 Feb 29min
Modern Dating: Island Edition
Are we dating—or just talking? This episode dives into the gray areas of modern campus relationships, including first-date expectations, approach dynamics and the role of dating apps. Don't miss our m...
12 Feb 32min
Leadership Is Not About Being Irreplaceable
After facing repeated rejection , Dominic "Dom" Belda reflects on how leadership, service, faith, and his educational background as a Communication background opened doors to campus leadership, club f...
5 Feb 23min
There is Help: Knowing & Managing Anxiety
Having anxiety? Don't know what to do about it? We got you! For today's episode, Sister Linda Wilson and Mika Konno of the Counseling Services will walk us through the process on learning more about w...
22 Jan 36min
When Resolutions Don't Go As Planned
France Valerie Lucillo and Haley Cowan open Season 14 of Ke Alaka'i: The Podcast by unpacking their New Year's resolutions, examining failed habits, false assumptions and the realistic changes they're...
15 Jan 30min
Thank-yous, Goodbyes, and See-You-Laters
In this season of Thanksgiving, Valerie, Haley and Abbey closes Season 13 reflecting on the episodes they loved recording and sharing what they are most grateful for. See you next season!
27 Nov 202529min
