
Dr Aron D’Souza on Reinventing Sport with the Enhanced Games
What if doping wasn’t banned… but embraced?In this unfiltered Part 1 interview, Ral sits down with the audacious founder of the Enhanced Games, Aron D’Souza, who’s taking a sledgehammer to the Olympic...
27 Jul 202526min

Schedule Your Joy Because Life Will Schedule Your Stress
Have you done a joy audit lately?How much of your week involves you laughing, loving and living a joyful life? Jac declares she’s the queen of joy and Ral reveals a new thing she has started doing at ...
20 Jul 202525min

The 1 Great Secret To…
Being a very successful leader is…. Your ability to attract, retain and develop talent.Awesome talent multiplies impact, accelerates performance, and gives you the force multiplier effect. Is it easy ...
13 Jul 202519min

How Present Are You?
We start this episode with some sage advice from Ferris Beuller… Th...
6 Jul 202530min

The Odyssey Plan
The biggest trap in life? Thinking your current path is the only path. In this episode we introduce you to the Odyssey Plan – a 20 minute personal exercise that encourages you to zoom out, ask yoursel...
29 Jun 202527min

Not Everyone is Meant to Come with You
Are your co-workers your mates? Do you love working with them? Have you stayed longer in a role that didn’t serve you because of your coworkers? Yep, guilty.Have you been promoted and all of a sudden ...
22 Jun 202523min

Keeping it Real with Jac and Ral | Patreon
Your support helps keep this show going — join us on Patreon. https://tinyurl.com/jacandralpatreonNew Episode Every Monday Follow the show https://www.instagram.comkeepingitrealwithjacandral/https://o...
22 Jun 20252min

A Life Lived in Fear is a Life Half Lived
Do you stay “small” because of fear? Hold yourself back from doing ‘the thing’? Not meet the person. Avoid grasping the opportunity for fear of what might happen (negative) or what people might think?...
15 Jun 202525min



















