Keto Woman

Keto Woman

Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.

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Episoder(212)

Pennie Malone - Battling ME/CFS With a Ketogenic Diet

Pennie Malone - Battling ME/CFS With a Ketogenic Diet

Daisy's latest extraordinary woman, Pennie, talks about how she is battling ME/CFS with a ketogenic diet. You can find more information about this episode in the show notes at: https://ketowomanpodcas...

27 Aug 20211h 15min

Mindset Matters with Terri Lance - Committing to Keto

Mindset Matters with Terri Lance - Committing to Keto

Are you ready to take your Keto vows?! Have you made a commitment to yourself and your health that you can stick to or do you need to tweak the parameters a little? This week Terri and Daisy chat abo...

20 Aug 202154min

Keto Foodie Favourites with Dan & Erika - Eggs

Keto Foodie Favourites with Dan & Erika - Eggs

Episode #199 Extraordinary women, Dan & Erika, return to the podcast for another Keto Foodie Favourites episode. In this episode we chat about eggs. You can find more information about this episode an...

13 Aug 202142min

Bitesize Nutrition with Megan Pfeffer - Vitamin D

Bitesize Nutrition with Megan Pfeffer - Vitamin D

Episode #198 In the first of the new Bitesize Nutrition episodes, Megan Pfeffer joins Daisy to talk about the key role that vitamin D plays in all our lives. You can find more information about this e...

6 Aug 202148min

Eranda Wickramasinghe - Putting T2D Into Remission With Simple and Manageable Lifestyle Changes

Eranda Wickramasinghe - Putting T2D Into Remission With Simple and Manageable Lifestyle Changes

Daisy's latest extraordinary man, Eranda Wickramasinghe, talks about how he put his prediabetic status into remission and now helps others to do the same as an Ambassador for the PHC in the UK. He des...

31 Jul 20211h 20min

Mindset Matters with Terri Lance - Making Keto Part of Your Identity

Mindset Matters with Terri Lance - Making Keto Part of Your Identity

We’ve all heard that phrase, “Keto needs to be a lifestyle not a diet”. Well what does that really entail and how can you make it happen? In the first of the new Mindset Matters episodes, Terri talks ...

23 Jul 202132min

Keto Foodie Favourites with Dan & Erika - Mince (aka Ground Beef)

Keto Foodie Favourites with Dan & Erika - Mince (aka Ground Beef)

Episode #195 Extraordinary women, Dan & Erika, return to the podcast for the first of the new Keto Foodie Favourites episodes. In this episode we chat about all things mince - that is ground beef if y...

16 Jul 202130min

Kim Howerton - Reverse Dieting

Kim Howerton - Reverse Dieting

Episode #194 This week’s extraordinary woman is Kim Howerton. Kim talks about how eating too little for too long can be a real problem for some people on Keto when they are experiencing weight loss st...

9 Jul 20211h 14min

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