KICBump

Welcome to KICBump - your podcast from birth, to baby, and beyond with Steph Claire Smith & Laura Henshaw.

Find out more at www.kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

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Episoder(108)

Jess King’s pregnancy & birth story - endometriosis, anxiety, body image & not loving every moment

Jess King’s pregnancy & birth story - endometriosis, anxiety, body image & not loving every moment

Jess Rae King is a curve model, a writer and body confidence advocate. Nine months after Jess shared publicly about not feeling ready to have kids…Jess was pregnant! And nine months after that, Jess g...

16 Feb 52min

Laura's postpartum debrief: healing after c-section, scar, breastfeeding & return to running

Laura's postpartum debrief: healing after c-section, scar, breastfeeding & return to running

This week we pick things up from where we left off at the end of Laura’s birth story episode. Laura & Dalton spent five days in hospital after Laura gave birth to Atlas in early December and this week...

9 Feb 35min

BONUS: why Laura decided to have an elective c-section

BONUS: why Laura decided to have an elective c-section

Hello again! When we posted Laura’s birth story episode earlier this week, a lot of you commented asking why Laura decided to have an elective cesarean. Laura spoke about how she made her decision on ...

5 Feb 8min

Laura’s birth story

Laura’s birth story

It’s finally here!! Laura gave birth to baby Atlas on December 3rd, 2025. In this episode, Laura sits down with Steph to share her birth story - from what she & Dalton did the night before, to all the...

2 Feb 1h 1min

KICBump - with Steph Claire Smith & Laura Henshaw

KICBump - with Steph Claire Smith & Laura Henshaw

Welcome to KICBump - your podcast from birth, to baby, and beyond with Steph Claire Smith & Laura Henshaw. New episodes dropping every Tuesday. FOLLOW US KICPOD @kicpod on InstagramSteph Claire Smith ...

2 Feb 2min

Domenica Calarco’s pregnancy & birth story - KICBUMP

Domenica Calarco’s pregnancy & birth story - KICBUMP

Domenica gave birth to her daughter Dove in August this year. In this week's KICBUMP, Domenica sits down with Steph to share about her pregnancy and birth story, including the mental state she was in ...

2 Des 202546min

How postpartum depression & anxiety changed Larissa Leone’s life - KICBUMP

How postpartum depression & anxiety changed Larissa Leone’s life - KICBUMP

Larissa Leone is the founder of the postnatal stay Homb. Larissa went through postnatal anxiety and depression after giving birth to her daughter Valentina almost 13 years ago. That experience, and kn...

18 Nov 202548min

Is pumping for everyone? KICBUMP with Lactation Consultant Dr Kavita

Is pumping for everyone? KICBUMP with Lactation Consultant Dr Kavita

Dr Kavita is a Lactation Specialist, mum of three, and Steph’s go-to for all things breastfeeding. In this episode, Steph speaks with Dr Kavita about all things pumping and bottle feeding: who should ...

28 Okt 202555min

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