Everyone’s Overthinking Health — Here’s the Truth.
You feel tired, bloated, and anxious, but what if it’s not your fault?In this episode, Tanner and Zander break down the truth about living healthy without losing balance. From cutting out seed oils an...
21 Okt 202543min
Our generation is slowly killing itself…
In this episode, Tanner and the crew look back on how their eating habits have evolved from childhood junk food to adult awareness. They talk about how food shapes mood, energy, and health. They break...
15 Okt 202543min
Feeling Sick or Stressed? Check the Energy Around You
In this podcast episode, the hosts engage in a deep conversation about how the energy around us. People, places, even food can completely change how we think, feel, and function. Gain an understanding...
7 Okt 202532min
From Depression to Purpose: My Transformation Story
In this special 100th episode, I open up about my journey - the struggle, transformation, setbacks, pivots, and now a new chapter in my life. Total body, mindset, and lifestyle changes in 2 years. Thi...
30 Sep 202524min
HOW TO LEVEL UP AND STAY MOTIVATED!
In this episode, Tanner and Michael talk about the importance of momentum, the challenge of avoiding burnout, and how to keep pushing forward when excuses creep in. The conversation then shifts to the...
23 Sep 202524min
What Studying Abroad Really Teaches You…
What happens when you step outside your comfort zone? In this episode, Tanner sits down with his friend Andre, a shy and isolated Lebanese American student. Andre shares his story of struggling to ada...
9 Sep 202527min
Do We Choose Our Path or Does Life Choose It for Us?
In this episode, Tanner and the crew debate whether our actions should always have meaning, or if sometimes it’s okay to act without knowing why. They share personal stories about unexpected turns. Me...
2 Sep 202522min
Life Before and After AI — which is better?
AI isn’t just a tool anymore. For some people, it’s becoming a friend, a therapist, and even a replacement for human connection. In this episode, Tanner and the crew dive into the rise of artificial i...
26 Aug 202530min
