
Samantha Hayes on dealing with grief from all angles, interviewing Megadeth, auditioning with a cold sore, and being a perfectionist
Samantha Hayes was just 23 when she became the presenter of Nightline - the country's youngest presenter at the time. Since then, she has cage-dived with sharks without the main part of the cage (wild...
30 Mar 20251h 30min

‘The best thing I’ve ever done’: How full immersion kura changed former Silver Fern Courtney Tairi’s life
Today’s guest is Silver Fern number 151, Courtney Tairi. The former netball international and award-winning broadcaster was born and raised in Sydney, but, in her own words, her whānau and blood are K...
26 Mar 20251h 2min

Understanding your Human Design profile with Charlotte Hill
Today’s guest works in a space that, I’ll admit, I am not remotely close to being an expert on. But when I heard Charlotte Hill, founder of True North, speak at a women’s event late last year, I was i...
23 Mar 202558min

Social media powerhouses Mike and Joelle Legg on going viral, setting boundaries, and navigating the wellness industry
Mike and Joelle Legg have over a million followers on every social platform they’re on and are loved worldwide for their funny, relatable marriage content. They met at a flat viewing 19 years ago, hav...
16 Mar 20251h 7min

Dick Frizzell on growing up in Hastings, learning the rules of art, breaking them, and becoming a 'bad artist'
Artist, illustrator, and designer Dick Frizzell is one of New Zealand’s most recognisable artists, with a ginormous back catalogue (I don’t know if you call it that in the art world) of famous works s...
9 Mar 202551min

Brynley Stent and Kura Forrester on their Singles Club, Sonny Bill Williams at Pizza Hut, rejection, and independence
Brynley Stent and Kura Forrester are two brilliantly talented comedians, actors, and writers. They’re also close friends who have just bared their souls in a new TV show all about being single. The Bi...
2 Mar 202558min

Halberg Para Athlete of the Year, Anna Grimaldi, on removing the sleeves, ditching the pockets, and no longer hiding her disability.
Today’s guest is triple gold medal-winning Paralympian Anna Grimaldi, fresh off a Halberg Award win and delivering one of the best speeches of the night. The personal milestones Anna has achieved sinc...
23 Feb 202558min

How Richard Adams' deployment in Afghanistan inspired him to establish the disaster relief charity Taskforce Kiwi.
Richard Adams is a former British Army officer who served in Afghanistan. He shares how his experiences there moved him to establish Taskforce Kiwi, a disaster relief charity made up of Defence Force ...
16 Feb 202559min




















