E130 - Gregg Braden: Artificial vs Ancient Intelligence: The Rise of Tech Without Losing Our Power
Scientist Gregg Braden is back on Know Thyself today for a deeper dive into the inherent beauty of humanity and the technology that threatens it. Pulling on the threads of our last conversations, Greg...
7 Jan 20251h 41min
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)
Here's the link for my 2024/25' journal prompts, I hope you enjoy them! https://www.knowthyself.one/journal-prompts To celebrate the ending of 2024 and welcome in a new year, we’ve put together a spe...
31 Des 20242h 21min
E128 - Dr. Mindy Pelz: Harness Your Body's Intelligence: The Miracle Of Fasting, Hormones & Women's Cycles
Dr. Mindy Pelz explores the profound mental, physical, and spiritual benefits of fasting. She discusses how fasting can unlock the miracle within us, providing transformative effects on our health and...
24 Des 20242h 1min
E127 - Dr. Rangan Chatterjee: Become the Architect of Your Health, Happiness, and Purpose
Dr. Rangan Chatterjee unpacks the pillars of health and happiness that determine the quality of our life. Beyond the daily habits we implement, he discusses the impact that our mindset has on our heal...
17 Des 20241h 54min
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom
Gabby Bernstein explores the profound self help practices from IFS (Internal Family Systems Therapy) aimed at helping to release limiting beliefs and unlock inner freedom. She explains the inner parts...
10 Des 20241h 13min
E125 - Dr. Anna Lembke: Addiction To Dopamine Enslaves Us, Reclaim Your Mind & Life
In a world of overindulgence, from drugs, food, news, and social media, Dr. Anna Lembke reveals the science that explains why the relentless pursuit of pleasure leads to pain... and what to do about i...
3 Des 20241h 31min
E124 - Dr. Lisa Miller: The Neuroscience of Spirituality, Synchronicity & The Awakened Brain
Visit https://marekhealth.com/knowthyself and get a 10% discount on the Optimization Package (use code KNOWTHYSELF)Author and researcher Dr. Lisa Miller unpacks the science of the Awakened Brain and h...
26 Nov 202457min
E123 - Alison Armstrong, Relationship Expert: We’ve Been Lied To, Here’s What Men ACTUALLY Want
Relationship expert Alison Armstrong explores the profound dynamics of relationships and their role in personal evolution. She delves into key insights about understanding men, addressing common misco...
19 Nov 20241h 58min
