
35 Weeks, Wicked Feelings & When It’s Time for Couples Therapy
This week we’re back with a full 35-week pregnancy check-in: cravings (ginger snaps, peppermint mocha honey latte, and milk… so much milk), third-trimester symptoms, blood pressure anxiety hacks, and ...
25 Nov 202550min

Nesting, Nudes, New Politics, and… Am I Dramatic or Just Passionate?
In this week’s episode, we are officially in countdown mode – six weeks to baby (!!) – and you can hear the nesting energy through the mic.We catch you up on: • What we’re watching (Dancing with the S...
18 Nov 202546min

Nesting Season, Our Día de los Muertos Ofrenda, & Why Your Partner Falls Asleep Mid-Conversation
I’m almost 32 weeks (!) and deep in nesting mode — fresh paint, projects everywhere, and a cozy house soundtrack courtesy of a Día de los Muertos Pandora station. We built our first ofrenda to honor o...
4 Nov 202540min

Pumpkin Pie, Hangry Fights & Khloé Kardashian’s Celibacy Era
This week we celebrate small wins, share our couples therapy strategy for hangry fights, react to Khloé Kardashian’s 3-year celibacy headline, and shout out the 80-year-old Ironman finisher. Cozy seas...
28 Okt 202546min

Baby Showers, Solstice Magic & Faster Make-Ups
This week feels like a deep exhale. We share about our blended-culture baby shower (Ojibwe, Nordic, and Mexican roots all in one celebration). In Couples Therapy, we talk about how our communication h...
21 Okt 202543min

Protected & Prepared: Third Trimester Feels, Scheduling as a Couple, and Cozy Fall Rituals
We’re officially into the third trimester and feeling both protected and prepared. This week we talk about finding redemption in small traditions (hi, Breeden’s Orchard 🍎), what pregnancy weight gain...
14 Okt 202544min

The Friendship That Ended Alongside My Miscarriages, Our Libido Confession & Rob Kardashian’s Back?!
This week gets real. I open up about the wild timing between an ended friendship and finally getting pregnant with our baby boy — a piece to the story I’ve been hinting at for months. Adam and I dive ...
7 Okt 202558min

Glucose Test Nerves, Bad Bunny at the Super Bowl & $150k Given Away
This week is a mix of nerves and magic — Adam literally heard our baby kick for the first time (!!) and we talk all about that surreal moment, plus my looming glucose test and the anxiety that comes w...
30 Sep 202545min



















