Lais and The Coach (#podcast) Episode 1 for 2022
We want to talk more!! In this New Year of Lais and the Coach we want to talk about a lot more things and we want to share more things We want to keep talking about Fitness and Nutrition But we want...
6 Jan 202228min
New Episode and New Season of Lais and The Coach
It is now Year #5 and Season 8 of Lais and The Coach (the show) And in the Season opener we talked about what we have been up to and what's coming as we get ready to close out 2021 and some of our pla...
2 Nov 202129min
LAIS AND THE COACH TALK TO #WBFFPRO AND WBFF AMBASSADOR, #TEAM4EVER DIVA
ONE OF THE EPISODES A LOT OF PEOPLE HAVE BEEN WAITING FOR IN A SPECIAL EPISODE OF #LAISANDTHECOACH I WILL BE TALKING TO #WBFFPRO AND WBFF AMBASSADOR, #TEAM4EVER DIVA, POSING COACH AND SO MANY OTHER ...
4 Sep 20211h 1min
Lais and The Coach with Sanfa (#WBFF Male Muscle Model COMPETITOR)
On this episode of Lais and The Coach - we talk with 1st time guest, Team4Ever Athlete and WBFF Competitor Sanfa Johnson (https://www.instagram.com/sanfa_leokande_wbffathlete/) We talked about his 1...
28 Jul 20211h 2min
Lais and The Coach with Mollie (#WBFF BIKINI COMPETITOR)
On this episode of Lais and The Coach - we talk with 1st time guest, Team4Ever Athlete and WBFF Competitor Mollie Williams We talked about how we met, her 1st trip to the stage, training through qu...
28 Jul 20211h 1min
Lais and The Coach with Marcia Part 2 (#WBFF BIKINI COMPETITOR)
On this episode of Lais and The Coach - we talk with returning guest, Team4Ever Athlete and WBFF Competitor Marcia We talked about what was new about this 3rd trip to the stage, vacations, work life...
28 Jul 20211h 2min
Lais and The Coach with Julie Part 2 (#WBFF BIKINI COMPETITOR)
On this episode of Lais and The Coach - we talk with returning guest, Team4Ever Athlete and WBFF Competitor Julie Arias We talked about what was new about this 3rd trip to the stage, ordering at Chi...
28 Jul 202150min
Lais and The Coach with Fabia (#WBFF BIKINI COMPETITOR)
On this episode of Lais and The Coach - we talk with 1st time guest, Team4Ever Athlete and WBFF Competitor Fabia Moxey (https://www.instagram.com/fabia_wbff_athlete/) We talked about her 1st trip to...
28 Jul 202146min
