What is Mindful Drinking, Again
In this episode of Last Drinks Maz unpacks what Mindful Drinking is. Check out Episode 20, Last Drinks with Laura Willoughby, to get the background on why Maz felt it important to deep dive into the M...
5 Sep 202228min
How to drink mindfully
Laura Willoughby has gone from drinking all the beer to being one of the leading voices of the alcohol-free movement in the UK. In this episode of Last Drinks, Laura shares her personal story of why s...
30 Aug 202231min
Spirituality as a recovery tool
Dr. Buddhi Lokuge, is an addiction medicine specialist doctor based in Newcastle, Australia, a clinical researcher in the field of addiction, and a conjoint lecturer at the University of Newcastle. He...
29 Aug 202218min
How do you navigate a divorce sober?
In this episode of Last Drinks, we are joined by our first international guest Sabrina Black who navigated a divorce during her early sobriety just over a year ago. Sabrina is a well-being professiona...
23 Aug 202223min
Alcohol and how it effects our health
Dr. Buddhi Lokuge, is an addiction medicine specialist doctor based in Newcastle, Australia, a clinical researcher in the field of addiction, and a conjoint lecturer at the University of Newcastle. He...
22 Aug 202232min
The TV Host with the most (drinking stories)
In this episode of Last Drinks with Osher Gunsberg, get ready for the REAL Osher! You remember him from Channel [V], he told us who our our first Australian Idol was, he exposes the singers in the wi...
16 Aug 202237min
What science says about booze
In this episode of Last Drinks, Maz nerds out on some recent research findings that evidence alcohol to have zero benefits to human beings and unpacks the studies that prove alcohol is just a bad idea...
15 Aug 202216min
Drinking one day, sober the next, Hens party the next.
In this episode of Last Drinks with Bex Weller, hear how Bex went from the big drinking clipboard girl of her social circle, to flat out stopping her drinking habit, and then how she fronted up to her...
9 Aug 202234min
