
LYV171: Revolucionando la🥛 Leche Vegana El Impacto de 🌱Milkadamia | Mi nuevo emprendimiento | @chilled.coco | @veganroger
En este episodio, exploramos la innovadora producción de leche vegana de la marca Milkadamia en sus fincas Jindilli en Australia. Descubriremos cómo la empresa está transformando la industria láctea a...
16 Des 202315min

LYV170: 🌟Chatting with T&A Party🌟 | Traci and Amy bring the laughter, positive attitude and recipes ideas | @t.n.a_party_podcast @chilled.coco @latino.vegano
In this episode, we sit down with Traci and Amy, the dynamic duo behind the T&A Party podcast. Known for their infectious laughter and positive attitude, they share their journey into the world of pod...
3 Des 202345min

LYV169: Top 10 Food for 🙌 Weight Management 🌱by @veganroger | Food I Ate During (After) Competition Prep | @chilledcocoicecream🍦 @latino.vegano
I decided to create this episode showing highlights of some of the foods I ate while competing, along with reviewing the nutrition labels, these top foods are good sources of protein and carbs, especi...
24 Nov 202328min

LYV168: Vegan 💪🏻Bodybuilding 🌱Competition Recap 2023| My Bodybuilding Journey Lessons Learned | veganroger.com @latino.vegano
In my latest YouTube video and podcast, I shared my experience and lessons learned from my most recent bodybuilding competition. Even though I didn't win first place, I got closer to my goal and I'm n...
15 Nov 202332min

LYV166: El jurado se equivocó | mi reflexión sobre el lugar inmerecido💪🏻 en el fisicoculturismo 🌱| @latino.vegano | veganroger.com
Analizo los motivos por los que creo que merecía un mejor puesto y cómo el 3er lugar no refleja mi desempeño real. La moraleja es no dejar que otros determinen tu vida. Support the show ✅ Support my w...
10 Okt 202326min

LYV165: 🌾Protein only comes from 🐄animals, right? Wrong! The truth about 🌱plant protein and why it's equal or superior to meat | @latino.vegano | veganroger.com
In today's episode, we are going to be discussing plant-based proteins versus animal proteins, and which are the best. We'll be going over a recent VegNews article comparing these two sources of prote...
16 Sep 202312min

LYV164: 💪🏻Mis mini-vacaciones 🌱en Austin | Durante la etapa más intensa de preparación 🌱| @latino.vegano | veganroger.com
¿Crees que tienes que dejar de lado tu preparación para fisicoculturismo para divertirte en vacaciones? ¡Piénsalo de nuevo! Acompáñame, un fisicoculturista vegano, en este viaje épico de fin de semana...
28 Aug 202327min

LYV163: 🌱Building Muscle and Shattering Myths as a 💪🏻Vegan Bodybuilder | Interview with John Thomas | @thebodybuildingvegan @veganroger
John Thomas went vegan at just 13 years old, a highly unusual path for a bodybuilder. In this episode, he shares what inspired him to go vegan so young, the challenges he's faced, and the misconceptio...
11 Aug 202353min



















