
365 New Sips
Like or didn’t like what you heard? Share your sip with me! It's a new year and 365 days of blank pages lay ahead. How will you write your next chapter? Don't worry, I don't like resolutions either,...
1 Jan 202316min

Pouring One Out for tWitch
Like or didn’t like what you heard? Share your sip with me! The death of Stephen "tWitch" Boss shocked and rattled many of us. How can a seemingly happy and loving light like tWitch take his own life...
1 Jan 202318min

Fair-Trade those Thoughts
Like or didn’t like what you heard? Share your sip with me! You can't achieve anything if you don't believe you can. Before even putting pen to paper on your intentions to drive your vision/mission, ...
28 Des 202212min

Brew Up a You in Review Part Deux
Like or didn’t like what you heard? Share your sip with me! It's time for the next sips (or more like a big gulp!) in our end of year reflection before we rev up our engines to start the journey into...
27 Des 202215min

Brew Up a You in Review 2022
Like or didn’t like what you heard? Share your sip with me! The year is quickly coming to a close and it's time for some sips to help you pause and assess what you want to leave behind and take with ...
26 Des 202219min

Coffee with a Cause
Like or didn’t like what you heard? Share your sip with me! We see great leaders throughout history and today, but what makes them great, and how can we be just as impactful from where we are for the...
4 Des 202227min

Grateful For My Cup
Like or didn’t like what you heard? Share your sip with me! Tired of hearing about gratitude this season? Well, too bad. Because it's important, even critical, to our mental state of wellbeing, espec...
3 Des 202212min

What's in Your One Cup
Like or didn’t like what you heard? Share your sip with me! We tend to overcomplicate our lives and view activity as some kind of badge of honor, when in reality, simplicity is what achieves health, ...
17 Nov 202222min





















