Staying Motivated Over the Long Term
This is the key to real success. If we're only motivated for the short-term we only get short-term fulfillment. How do we get to those deeply held goals that require a longer commitment?
22 Apr 202515min
Micro Series: The Discipline of Gratitude - Choosing to Rise
Why do we fall into the habit of shrinking back, reacting, and doubting ourselves? In this powerful episode, we explore how gratitude, as a daily discipline, can lift us out of negativity and help us ...
15 Apr 20252min
Overcoming Procrastination Can Be Easy
It's just like the title says. It's also easy to fall into procrastination. We certainly need brakes and down time but procrastination is a whole different beast.
15 Apr 202514min
Micro Series: From Overwhelmed to Empowered - Strengthening the Foundations
What happens when our sensitivity is dialed way up, but our strength doesn’t match it? In this episode, we tackle the common experience of feeling overwhelmed by life’s challenges and explore how basi...
8 Apr 20251min
Overcoming the Pitfalls to Success
There are many potential detours and scenic bypasses on the way to what we want. If we can recognize the pitfalls we can avoid them and get the most out of our life.
8 Apr 202515min
Bonus Repost: Podcast #97 - Set Yourself Up For Success
What does it take to be more successful in our lives. We explore here how to recognize how we limit ourselves and how to go beyond that. We show you how to set yourself up for the success that you've ...
3 Apr 202533min
Micro Series: Mastering Sensitivity - Building Strength and Fulfillment
How can we thrive in a world that overwhelms us with constant demands and challenges? In this episode, we explore the balance between sensitivity and strength, uncovering the keys to creating a fulfil...
1 Apr 20251min
Understanding and Using the Different Types of Goals
This is another essential understanding.
1 Apr 202515min
