((happy thank you more please)) friendship, bonding, space, music, sister act 2, big thief, persimmons, and more with erin and noah 👒
This week's episode is the next installment in the series called HappyThankYouMorePlease, where we have guests talk about three things: something they're happy about, something they're craving more of...
25 Nov 20201h 21min
everything we've learned about meditation and mindfulness so far with Kelsey Mccormick
In this week's episode, I spoke with my pal Kelsey about where we are and where we've been in terms of meditation. We cover everything from how to start meditation, our full history with meditation, t...
20 Nov 20201h 8min
reimagining a system to work for you and growth with aycee brown
This week I spoke with Aycee Brown, founder of @goodnightdarlingco and spiritual thought leader. In our conversation, she gives advice for sleep, romantic relationships, friendships, entrepreneurship,...
12 Nov 20201h 17min
getting to center and being in process: marlee grace returns 🛹
This week's episode will be comforting and nourishing. I spoke with Marlee Grace for the second time on LET IT OUT. She’s a dancer, radio show host, and writer. She's also the author of the books How ...
6 Nov 20201h 34min
feng shui & making space for creativity with Anjie Cho 💐
this week i got to talk to my good friend Anjie Cho. Anjie and i met several years ago and for the entire time I was in NYC we would meet wednesdays to meditate together. Anjie has helped me with the ...
29 Okt 20201h 55min
shifting thinking and beliefs, change, and more with Naomi Mdudu ⚡
You may have noticed there was no podcast the last two weeks...we took an impromptu break because I moved! I met today's guest Naomi through my friend Simi, and I'm so glad I did because this was one ...
15 Okt 20201h 41min
confidence contagion with Hannah Faust
This week I'm talking to dancer, actress, model, interior designer, and podcast host Hannah Faust. Hannah bursts with confidence in a way I admire, and I loved this conversation with her. We talk abou...
24 Sep 20202h 8min
in process & becoming hosted by Emily Schultz with guest Katie
This week I’m airing a recent interview where I was a guest on the new podcast Back To You with Emily Schultz. Emily and I met years ago at my book launch in Columbus and kept in touch ever since. In ...
17 Sep 20201h 37min
