A Holistic Approach to Wellness with Dr. Ryan Monahan
Join my doctor, Dr. Ryan Monahan of Peaceful Mountain Medicine, and me as we discuss his non-pharmecutical approach to all aspects of health; diet and lifestyle, supplements, why probiotics might not ...
16 Jan 202447min
Screaming Red Flags
We're back for the new year to talk about setting intentions for 2024, age gaps, the double standard with men and women in dating, what's not sitting well with me, and I give y'all an update on where ...
9 Jan 202442min
Surviving Narcissist Abuse with Dr. Sherrie Campbell
I sit down with Dr. Sherrie Campbell to break down all things narcissists: what the word narcissist actually means, how it feels to be the child of one, the differences between being in a romantic rel...
19 Des 202356min
Over Here Chasing Boys
Time for an update on my dating life! My bestie Justin Anderson and I bring everyone up to speed on where things stand with Hot Man from Raya. Plus we discuss why passive aggressiveness is a buzzkill,...
12 Des 202354min
Couples Therapy with Heidi and Spencer Pratt
I sit down with the one and only Heidi and Spencer to discuss their first impressions of each other, how Spencer first joined The Hills to piss off Heidi, Spencer's conspiracy theory about the real re...
5 Des 202353min
It Doesn’t Matter When You Sleep With Him — Listener Questions Pt. 2
Part two of fan questions and we’re covering my non-negotiables in my next relationship, attracting all the wrong guys after being on TV at such a young age, my media training, NDAs, how to know when ...
28 Nov 20231h 1min
Match That Energy — Listener Questions Pt. 1
You guys submitted questions that cover all the things: update on the Aussie, a normal day for me, we discuss all of my boyfriends, if I regret marrying so young, the best date I've been on post-divor...
21 Nov 202350min
Staying On Track This Holiday Season with Nutritionist Ivey Leidy
Integrative health coach and nutritionist Ivey Leidy and I discuss how to make smarter choices on Thanksgiving and all season long, eating disorders, the #1 thing everyone should eliminate from their ...
14 Nov 202341min
