
Find Your Authentic Self in 30 Minutes - Day Meditation
This 30 Minute Day Meditation will get you in touch with your Authentic Self. Uncover your true self and embrace your inner feelings. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. S...
25 Feb 202535min

25 Minute Daytime Hypnosis for Deep Confidence and Inner Power
Access Deep Confidence and Inner Power with this 25 minute Hypnosis track. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episode...
20 Feb 202529min

Overcome Your Problems - A Daytime Relaxing Guided Meditation
Problems and bumps in the road can hit you when you least expect it. This track will show you how you can tackle any challenge that comes your way through understanding and how you act to challenges w...
18 Feb 202541min

Daytime Mediation - You are Appreciated and can Ask for Help
This Daytime Meditation will help you to see that you are loved and appreciated and accept that you CAN ASK FOR HELP. Too often we force ourselves to suffer in silence, or feel so undervalued that we ...
15 Feb 202527min

Positive and Uplifting Daily Affrimations
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11 Feb 202537min

Progressive Muscle Relaxation - Daytime Meditation
This Progressive Muscle Relaxation track will help you to feel calm and relaxed. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus E...
8 Feb 202524min

Visit Your Childhood Home - A Guided Day Meditation
For many of us our childhood home represents a time, place and feeling of securty and happiness. This special Guided Meditation aims to transport you back to your childhood home and allows you to expl...
1 Feb 202539min

Reduce Negative Thoughts and Improve Concentration Day Meditation
Reduce intrusive Negative Thoughts and feel Confident with this Daytime Meditation. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonu...
28 Jan 202540min



















