
025 When You're Afraid to Let Go of Anything Because You Might Need It Someday
No one likes the feeling of experiencing the initial freedom of letting go of something just to realize 6 months later (or 6 days later!) that they need that thing again. There is an inherent risk bui...
27 Feb 201921min

024 The Top Reasons To Listen To Music As You Declutter
In my opinion, life is better with a soundtrack. So, of course, I love bringing music into the Home Energy Purification process. As I share in more depth in this episode, when you listen to music as y...
20 Feb 201915min

023 Navigating Grief: Tips for Purifying the Belongings of a Lost Loved One
Sorting through the belongings of a loved one who has passed away can bring up so much. A listener requested this episode because she has a box of her late mother's photos that she hasn't yet had the ...
13 Feb 201925min

022 Tidying Up & Purification: Similarities, Differences, and My Tidying Experiment
Marie Kondo has lit the decluttering and organizing world on fire in such a good way! Since she is everywhere* right now, I wanted to take the opportunity to share about some of the similarities and d...
6 Feb 201930min

021 Preparing to Purify a Decade of Digital Photos: Caitlin's Story
Caitlin Clarke shares about what she experienced in a 90-minute Home Energy Purification phone session with me that took place in November 2018. Caitlin and her husband had accumulated thousands of di...
30 Jan 201937min

020 How to Stop Drowning in Personal Papers, Notebooks and Journals
Our personal papers (notebooks, journals, scrap paper, post-it notes, etc.) are where we capture thoughts, emotions, memories, quotes, lists, ideas, and more. When our papers become disorganized or we...
23 Jan 201919min

019 Mindful Organizing in 7 Steps with Pam Holland
Pam Holland, founder of Mindful Decluttering & Organizing, stopped by the podcast today to share her 7 Steps for Organizing a Messy House. She shared about: ways to center before organizing "organizi...
16 Jan 201933min

018 Celebrating the Energetic & Practical Importance of House Cleaning
When I first learned what household dust was made up of, it changed my view of cleaning forever. (Spoiler alert: Dust is gross!) In today's episode, I talk about some of the practical and energetic be...
9 Jan 201920min



















