Let's Talk About Poop

Let's Talk About Poop

Take a journey through the bowels of your GI tract with Dr. Sameer Islam! Based out of Lubbock, Texas and trained at the Mayo Clinic, Dr. Islam provides insights and answers to the problems his patients see on a daily basis.

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Episoder(97)

Cologuard Review + Protein Farts + Alkaline Water for GI + Food Allergies vs Food Intolerances

Cologuard Review + Protein Farts + Alkaline Water for GI + Food Allergies vs Food Intolerances

This week Dr. Islam takes a deep dive into the differences between food allergies and food intolerances (2:24). Also he discusses a number of other topics including alkaline water for gut health (11:0...

2 Sep 202430min

Probiotic Sodas Legit? + Gastritis Deep Dive + IBS Triggers

Probiotic Sodas Legit? + Gastritis Deep Dive + IBS Triggers

This week Dr. Islam takes a deep dive into gastritis (2:13). Foods to combat gastritis (4:20) and foods to avoid (6:50).He also takes a look at IBS trigger foods and when to see a doctor (9:06), the n...

26 Aug 202426min

Fix Your Microbiome + Constipation Breakthroughs + Artificial Sweeteners

Fix Your Microbiome + Constipation Breakthroughs + Artificial Sweeteners

This week Dr. Islam takes a deep dive into the gut microbiome. How to know when something is wrong (1:36) and tips on how to fix it (7:00). Also he explores painful swallowing, or odynophagia (11:02),...

19 Aug 202429min

Best Herbs for Weight Loss + Exposing TikTok Diets + Microbiome Tips

Best Herbs for Weight Loss + Exposing TikTok Diets + Microbiome Tips

This week Dr. Islam takes a deep dive into how to help (and hurt) your gut microbiome (2:36). He also investigates a new diet fad on TikTok (9:55), how to deal with post-infectious IBS (14:12), anal f...

12 Aug 202429min

Healthy (and Unhealthy) Foods for Your Gut + Senna + Lactose Intolerance

Healthy (and Unhealthy) Foods for Your Gut + Senna + Lactose Intolerance

This week Dr. Islam takes a deep dive into the gut microbiome and its functions (1:50), foods that help your microbiome (5:37) and foods that hurt your microbiome (9:28). Also he dives into lactose in...

5 Aug 202426min

IBS vs. IBD + Fatty Liver Disease + Hydration

IBS vs. IBD + Fatty Liver Disease + Hydration

This week Dr. Islam takes a look at several GI topics that he deals with everyday in his clinic at Lubbock Gastro. -Hydration and its importance to the GI tract (1:16)-The differences and similarities...

29 Jul 202414min

Leaky Gut + Oatmeal + Colon Polyp Causes

Leaky Gut + Oatmeal + Colon Polyp Causes

This week, Dr. Islam takes a long deep dive into leaky gut syndrome (1:20). What causes it (3:42), how do you know if you have it (4:45), and how it's treated (7:10).Also, he takes a look at the wonde...

22 Jul 202414min

Is Your Stool Unhealthy? + Your Questions!

Is Your Stool Unhealthy? + Your Questions!

This week Dr. Islam takes a deep dive into stool itself (2:21). What are the characteristics of unhealthy stool (5:18), what causes it (8:41), and the red flags of when you should see a doctor (10:17)...

15 Jul 202423min

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