It's All About Them
"The relationship is what counts - not the outcome." Those words I learned from Teepa Snow (www.teepasnow.com). They are so very true. Let's talk about that!
1 Mar 20218min
Loneliness - Let's Avoid It!
Isolation and loneliness are having a dramatic effect on our health. The number of folks dealing with these things has increased dramatically since COVID. What can we do to combat it? That's the to...
1 Mar 202110min
The Best Black Bean Burgers I've Ever Had
This recipe is titled "The Best Black Bean Burgers I've Ever Had." I did not name this recipe, but I couldn't agree more. I hope you enjoy it. You can also find the recipe at https://sallysbakingad...
5 Feb 202110min
The Alzheimer's Gene
APOE4 is called "The Alzheimer's Gene." Are you a carrier? Do you have one copy or two copies? Do you want to know if you have it? What changes will you make in your life once you get that informa...
2 Feb 20219min
Healthy Skin
Full body exams, sunscreen, body soap without chemicals, laundry detergent that is free and clear, and soap on your dishes. All these things are discussed in today's episode.
2 Feb 202111min
Happy Breathing
Studies have shown nasal breathing to be beneficial in memory and recall. That's amazing news. Breathing in through the nose and out through the nose is such an easy technique to improve our memory ...
2 Feb 202110min
Do You Have Your Affairs In Order?
No matter your age, physical condition, financial position, or number of dependents, you need to get a few very important documents in order. It is about as much fun as buying tires or getting a new ...
2 Feb 202113min
Encouraging Words For Today
Today I share with you words of encouragement and a reading from Max Lucado's book YOU ARE NEVER ALONE. Click here to order - https://amzn.to/2M8z0zW5
19 Jan 20217min
