Hitting Burnout
Something so real and normalized. Why is our generation so fast paced and unrealistic? Learning to appreciate the craziness while giving ourselves grace!
3 Aug 202518min
Post Vacay Slump
I'm BACKKKK!!!! Finally it's been forever. I want to get back into it and today i'm talking about getting back into routine after vacation or traveling in general.
11 Jul 202513min
New Year ft. Caroline
Recapping 2024 and looking forward to the new year!
3 Feb 202543min
hitting reset
Struggling with burnout and how to reset mentally and emotionally.
6 Okt 202411min
getting into routine
Keeping your priorities in order amongst the beginning of a new schedule and fresh start.
23 Aug 202413min
new school year glowup
How to glow up and achieve a better mentality, better looks, and better self confidence going into a new school year.
9 Aug 202416min
just go for it
A recap of my summer and living in the moment spontaneously.
5 Aug 202419min
how overthinking destroys
Finally started anxiety medicine and began reading a book about overthinking. Here's what I've learned so far.
28 Jun 202414min
