
Waves of Healing
having fun and being sad all come in waves but i'm over other people dictating it
5 Okt 202527min

Major Life Update
from recruitment to breakups to grad school.... we've got a lot to talk about
20 Sep 202532min

Hitting Burnout
Something so real and normalized. Why is our generation so fast paced and unrealistic? Learning to appreciate the craziness while giving ourselves grace!
3 Aug 202518min

Post Vacay Slump
I'm BACKKKK!!!! Finally it's been forever. I want to get back into it and today i'm talking about getting back into routine after vacation or traveling in general.
11 Jul 202513min

New Year ft. Caroline
Recapping 2024 and looking forward to the new year!
3 Feb 202543min

hitting reset
Struggling with burnout and how to reset mentally and emotionally.
6 Okt 202411min

getting into routine
Keeping your priorities in order amongst the beginning of a new schedule and fresh start.
23 Aug 202413min

new school year glowup
How to glow up and achieve a better mentality, better looks, and better self confidence going into a new school year.
9 Aug 202416min



















