Let's Talk Thyroid

This really is the million-dollar question isn’t it? How do I lose weight? When you have Hashimoto’s and/or hypothyroidism, weight gain and then the difficulty of losing weight is so frustrating. It...

29 Sep 20211h 6min

Alyce Garth is an amazing, energetic, inspiring woman who happens to be, all at once - a mum, a business owner (health and life coach), has a degree in Health Sciences majoring in nutrition and food, ...

15 Sep 202155min

In this episode, I tackle some common questions that are asked by people joining my Let’s Talk Thyroid Community on Facebook. These include: How do I lose weight? I’ve just been diagnosed and I feel o...

1 Sep 202137min

Haley first noticed problems with her thyroid when she was pregnant with her now 21 yo, although it took about 4-5 years to be diagnosed and another 2-3 years to have more than just her TSH tested and...

18 Aug 202158min

In this episode of the podcast, I chat with Damon Sununtnasuk from Palmara Health all about monolaurin. Monolaurin is a medium chain fatty acid dietary supplement that is synthesised from lauric acid...

4 Aug 202159min

Tracey Fry from Additive Free Lifestyle shares her personal thyroid story which began when she was 16 and was diagnosed with an underactive thyroid. She later was diagnosed with Graves and had radio ...

21 Jul 202157min

So, you've just been diagnosed with Hashimoto's or Graves disease, hypo or hyperthyroidism, or another thyroid condition ... what do you do next? When you start researching online it can get overwhel...

7 Jul 202144min

Gosh we cover a lot of topics in this conversation! Reducing our chemical exposure and toxic load is something I talk about a lot. The topics covered include: The importance of getting out mindset, gu...

23 Jun 202158min