Let's Talk Thyroid

Making dietary changes for thyroid health is inevitable. What are the best options? Is there a 'best' diet? Where do you start? I tackle these questions by talking through a 'ladder' of common dietar...

18 Jan 202337min

In this episode I take you on a behind the scenes reflection on 2022 - both with the Let's Talk Thyroid podcast, other thyroid related activities and my personal thyroid health throughout the year. ...

14 Des 202243min

In this episode, I'm joined by Dr Eric Osansky who has both his own experience of hyperthyroidism and works with thyroid patients of all kinds. This podcast covers: Dr Osansky's personal thyroid stor...

7 Des 20221h 1min

Hair loss (whether in big clumps or thinning), dry & brittle hair are common symptoms of thyroid dysfunction. We all love to have thick, healthy & shiny hair, so what do you do when yours is falling o...

23 Nov 202256min

It's important to remember that thyroid medication is NOT a solution to the root cause of WHY you have a thyroid problem. You need to become a self-detective 🕵️‍♀️ and look into what the root causes ...

9 Nov 20221h

If you've got Hashimoto's or hypothyroidism, odds are you've had some weight gain and weight loss challenges. You've probably spent years, if not decades on a diet. In this conversation, Karen & I cov...

26 Okt 20221h 9min

Gut health impacts your thyroid health, immune health, brain, mood and skin. It's important to overall health regardless of whether you have a thyroid-condition. It is also quite complex. Angela Busby...

12 Okt 20221h 9min

So many of the aspects that go into making a baby are impacted by Hashimoto's. Having a regular cycle, fertility, ovulation, libido, body image, basal body temperature to name a few. In this episode w...

28 Sep 20221h 6min