LetsRun.com's Track Talk: The Home of Running and Track and Field

The 2022 USATF champs start this week and this is our Super Preview podcast starting at 43:05. But before that we have some thoughts on Jakob Ingebrigtsen and the dream mile, Cade Flatt coming up just short of Michael Granville's record, how much shoving should be allowed in the 800, and John Kellogg joins us at 72:32 to discuss Paul Chelimo's workout. Show notes below sponsors: (Sponsor) The AIRWAAV® ENDURANCE Performance Mouthpiece is here! Airwaav is a relatively new training tool that launched late in 2020 after nearly 16 years of research. Now they have the ENDURANCE model that provides a more snug fit, keeping the mouthpiece in place for endurance athletes who relax their jaw during long-distance workouts or races. The AIRWAAV performance mouthpiece fits along your bottom teeth and directs your tongue down and forward creating the “optimal airway opening” resulting in: Increased airway opening by up to 25% resulting in an immediate 28.5% respiratory rate reduction during a steady-state run Increased endurance — by reducing respiratory rate by 20%, resulting in less lactic acid production Faster recovery times — by reducing cortisol build-up by up to 50% LetsRun listeners can save 10% with the code "LR10" Dig into the science and put AIRWAAV to the test. Click here to try it out. Show notes: Start- Jon goes to US Open 5:07 $200,022 USAs Prediction Contest 6:01 Airwaav Performance mouthpiece 9:03 Cade Flatt 1:46.48 misses Michael Granville record by .03 (Video of Granville's run article by Granville) 22:09 Dream Mile - Jakob Ingebrigtsen 30:28 Paris DL 800 controversy 34:35 Donavan Brazier injured 43:05 USAs Previews 44:40 Men's 800 preview- Hoppel and Murphy the favorites? 55:23 Men's 1500 Hocker and Teare and Nuguse? 66:51 Men's steeple: Is Jager done? Hillary Bor the favorite 72:32 Men's 5000- Can Grant Fisher get a US title? What's up with Chelimo? Teare and Hocker? 72:32 Paul Chelimo's workout / John Kellogg coaching segment- Is Paul Chelimo's workout worth 12:40 for 5000? 85:34 Men's Sprint - 100 is loaded with Coleman, Bromell, and Kerley but is 200 with Knighton, Lyles, Bednarek better? 91:49 Women's 800: Can anyone challenge big 3 of Mu, Wilson, and Rogers? 95:52 Women's 1500: Can Sinclaire Johnson really compete with Elle St Pierre? 103:26 Women's steeple - Are Quigley and Frerichs vulnerable? 108:54 Women's 5000- Is Cranny ready? Who doubles back? Weini Kelati ready to go? 113:36 Women's sprints- Sha'Carri vs Aleia in 100, Steiner vs Thomas in 200, Dalilah vs Sydney at 400m hurdles. Can Allyson Felix work her magic? 119:39 Regina Jacobs EPO history lesson 122:10 FINA bans transgender women from competing in women's category (unless they transitioned before age 12) Train Smarter This Summer: Our summer training has helped high schoolers, sub 4-minute milers, and anyone passionate about running get faster. Check it out today. FREE with Supporters Club membership https://www.letsrun.com/coaching Join the Supporters Club to get all the LetsRun.com content and a 2nd podcast every week (and this podcast when it immediately drops), plus save 20% on Running Shoes and get a Free Summer Training Plan. https://www.letsrun.com/subscribe?from=public Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Support LetsRun.com's Track Talk: The Home of Running and Track and Field by contributing to their tip jar: https://tips.pinecast.com/jar/letsrun Find out more at http://podcast.letsrun.com

22 Jun 20220s

What a week. The 2022 NCAA championships are in the books and the Joseph Fahnbulleh freight train arrived, Katelyn Tuohy got NCAA title #1, Abby Steiner got some Allyson Felix comparisons - we break it all down. At 110:33 we are joined by the fastest high school 800m runner in the nation (and one of the most confident), Cade Flatt (@FlattCade & IG: @cadeflatt) from tiny Benton Kentucky (population 4,756) before he tries to break Michael Granville's 26-year-old national 800m record of 1:46.45 at this weekend's New Balance Outdoor Nationals at historic Franklin Field in Philadelphia. Cade talks about the record, his unorthodox training (how does a 5 mile week sound?), his confidence, and his desire to race the senior USATF Outdoor nationals this year. Devon Allen shocked the world at the NYC Grand Prix as the US stars were out in full force, Noah Lyles, Sydney McLaughlin, Christian Coleman and Sha'Carri Richardson in her fish net attire. The 50th NY Mini was held. A bonus length podcast to break it all down. Show notes below. Train Smarter This Summer: Our summer training has helped high schoolers, sub-4-minute milers, and anyone passionate about running get faster. Check it out today. FREE with Supporters Club membership https://www.letsrun.com/coaching Want an Oslo and Paris Diamond League podcast? Join the Supporters Club to get all the LetsRun.com content and a 2nd podcast every week (and this podcast when it immediately drops), plus save 20% on Running Shoes and get a Free Summer Training Plan. https://www.letsrun.com/subscribe?from=public Show notes: Start banter, preview 5:41 Fake Josh Kerr on Supporters Club, Hadrian's wall, and 'hobby jogger' Malcolm Gladwell 8:38 Would Nick Willis' career been much shorter if he was American? 10:48 Huge NCAA recap show - Big takeways- Tuohy gets title #1, Joseph Fahnbulleh show, age matters 25:07 Abby Steiner impersonating Allyson Felix? 31:00 Men's 1500 at NCAAs? 43:39 Nico Young comes up short. Who has better pro prospects him or Katelyn Tuohy 57:42 Biggest surprise at NCAAs- Yale's Kayley DeLay 15 second PR in steeple, #3 NCAA time ever 64:11 USATF NYC Grand Prix 69:21 Sha'Carri Richardson's outfit 80:03 Breaking Max Burgin news 83:34 Devon Allen 12.84! 93:18 50th NY Mini 99:18 Molly Seidel getting a TUE for adderall 102:46 Yared Nuguse 3:34 110:33 Cade Flatt - high school 800 star guest. Cade is hoping to make history this weekend at New Balance Nationals. Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail. Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Support LetsRun.com's Track Talk: The Home of Running and Track and Field by contributing to their tip jar: https://tips.pinecast.com/jar/letsrun Find out more at http://podcast.letsrun.com

15 Jun 20222h 14min

What a week. 3 high schoolers (Gary Martin, Connor Burns, Rheinhardt Harrison) went sub-4 in the mile in the same week with 2 in the same race! We had 2 men go sub 8 in the same steeple for the first time since 2012, we had some 400m hurdle madness from Sydney McLaughlin and Karsten Warholm for every different reasons, a Scot beat all the Ethiopians at the 10,000m champs, and right before this podcast recorded major twitter drama broke out between Sha'Carri Richardson and Rae Edwards. Plus the NCAA Track and Field Championships are this week. Train Smarter This Summer: Our summer training has helped high schoolers, sub 4-minute milers, and anyone passionate about running get faster. Check it out today. FREE with Supporters Club membership https://www.letsrun.com/coaching Join the Supporters Club to get all the LetsRun.com content and a 2nd podcast every week (and this podcast when it immediately drops), plus save 20% on Running Shoes and get a Free Summer Training Plan. https://www.letsrun.com/subscribe?from=public Start - 3 high school sub 4s in a week 9:29 400m hurdles craziness - Sydney McLaughlin's doesn't count, Karsten Warholm has an ice bag on his hamstring before race is over 25:04 Men's steeple in Rabat was amazing. We get 2 sub 8's in the 1st race since 2012 / Jager not running Rome / The "British" model not followed in Rabat 36:07 Ethiopian 10,000m Women's Trials - Eilish McColgan wins, Y2 and Almaz Ayana don't make teams 44:04 Jon shows his hatred for Scottish and Welsh people and Americans 46:46 Men's 10,000m talk 56:08 NCAAs start Wednesday- Mini Preview- Nico Young and Katelyn Tuohy going for NCAA titles #1 66:50 Raes Take and Sha'Carri Richardson go to war- drug accusations and more End AIRWAAV® ENDURANCE Performance Mouthpiece is here! (Sponsor) The AIRWAAV® ENDURANCE Performance Mouthpiece is here! Airwaav is a relatively new training tool that launched late in 2020 after nearly 16 years of research. Now they have the ENDURANCE model that provides a more snug fit, keeping the mouthpiece in place for endurance athletes who relax their jaw during long-distance workouts or races. The AIRWAAV performance mouthpiece fits along your bottom teeth and directs your tongue down and forward creating the “optimal airway opening” resulting in: Increased airway opening by up to 25% resulting in an immediate 28.5% respiratory rate reduction during a steady-state run Increased endurance — by reducing respiratory rate by 20%, resulting in less lactic acid production Faster recovery times — by reducing cortisol build-up by up to 50% LetsRun listeners can save 10% with the code "LR10" Dig into the science and put AIRWAAV to the test. Click here to try it out. Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Support LetsRun.com's Track Talk: The Home of Running and Track and Field by contributing to their tip jar: https://tips.pinecast.com/jar/letsrun

8 Jun 20221h 19min

An amazing Prefontaine Classic took place at an amazing new Hayward Field. We break it all down and ask where were the fans? Plus, recaps of the USATF 10,000m champs at Pre, and talk of the 9.86 by 20-year-old Oregon sprinter Micah Williams. Show notes below: (Sponsor) The AIRWAAV® ENDURANCE Performance Mouthpiece is here! Airwaav is a relatively new training tool that launched late in 2020 after nearly 16 years of research. Now they have the ENDURANCE model that provides a more snug fit, keeping the mouthpiece in place for endurance athletes who relax their jaw during long-distance workouts or races. The AIRWAAV performance mouthpiece fits along your bottom teeth and directs your tongue down and forward creating the “optimal airway opening” resulting in: Increased airway opening by up to 25% resulting in an immediate 28.5% respiratory rate reduction during a steady-state run Increased endurance — by reducing respiratory rate by 20%, resulting in less lactic acid production Faster recovery times — by reducing cortisol build-up by up to 50% LetsRun listeners can save 10% with the code "LR10" Dig into the science and put AIRWAAV to the test. Click here to try it out. Train Smarter This Summer: Our summer training has helped high schoolers, sub 4-minute milers, and anyone passionate about running get faster. Check it out today. https://www.letsrun.com/coaching Show notes: 0:00 Airwaav Endurance Mouthpiece is here - Save 10% with code LR10 here: https://www.airwave.com/LR10 1:27 Start 5:05 Winners from Pre - Sha'Carri Richardson gets smoked but is a long-term winner 13:27 Michael Norman, Alison Dos Santos impress (Interview with Alison Dos Santos here https://www.youtube.com/watch?v=jO9IxKsqq0E ) 15:02 Jakob Ingebgrigtsen amazes in Bowerman Mile, Olympic triple talk 25:37 Fake Josh Kerr calls in 27:40 Colin Sahlman, Cooper Teare, Cole Hocker in Bowerman Mile 33:47 Berihu Aregawi Wins 5k by Over 16 Seconds, WR Attempts Fizzle, Mo Ahmed kept out 43:27 On Athletics Club a big winner - Joe Klecker takes down Grant Fisher in 10,000m 54:09 Women's 10000, Karissa Schweizer gets it done, Natosha Rogers and Brooks Hansons make it to Worlds 66:01 Hobbs Kessler - a winner?! 70:23 Losers from Pre 70:40 What happened to Laura Muir + Big Props for Sinclaire Johnson & Faith Kipyegon 77:51 Medallists - Paul Chelimo, Courtney Frerichs, Emma Coburns - losers? 86:14 Where were the fans at Pre? Thread: Why is the stadium at Pre Classic so empty? 103:10 Message board thread of week: Could Jakob win at every distance event at US champs this year? 110:14 20-year-old Micah Williams runs 9.86. Is he the future of the 100m for the US? Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail. Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Support LetsRun.com's Track Talk: The Home of Running and Track and Field by contributing to their tip jar: https://tips.pinecast.com/jar/letsrun

1 Jun 20221h 58min

Gary Martin, the only high schooler besides Jim Ryun to go sub 4 in a high school mile race without a rabbit, joins us at 71:29 to talk about his amazing run, his love of the sport, and a lot more. (We have 31 minutes of highlights of our talk with Gary included today. To get the full 44-minute podcast with Gary which dropped last week, join our Supporters Club today. ) Sha'Carri Richardson is back racing and just in time as the Pre Classic is Saturday. (To get our 2nd podcast every week and our podcast previewing Pre, join the LetsRun.com Supporters Club today https://www.letsrun.com/subscribe?from=public We're also including our LetsRun.com Summer Training Program) The Birmingham Diamond League is in the books, Abel Kipsang keeps winning, Trayvon Bromell got DQd, and how should the false start rule be changed? Keely Hodgkinson looks like a superstar, but can she have a rivalry with Athing Mu if she never beats her? High Schoolers Juliette Whittaker and Cade Flatt ran the #2 times ever in NYC, did the pre-race showers have something to do with it? (Sponsor) The **AIRWAAV® ENDURANCE Performance Mouthpiece is here!** Airwaav is a relatively new training tool that launched late in 2020 after nearly 16 years of research. Now they have the ENDURANCE model that provides a more snug fit, keeping the mouthpiece in place for endurance athletes who relax their jaw during long-distance workouts or races. The AIRWAAV performance mouthpiece fits along your bottom teeth and directs your tongue down and forward creating the “optimal airway opening” resulting in: Increased airway opening by up to 25% resulting in an immediate 28.5% respiratory rate reduction during a steady-state run Increased endurance — by reducing respiratory rate by 20%, resulting in less lactic acid production Faster recovery times — by reducing cortisol build-up by up to 50% LetsRun listeners can save 10% with the code "LR10" Dig into the science and put AIRWAAV to the test. Click here to try it out. Train Smarter This Summer: Our summer training has helped sub 4-minute milers and hobby joggers get faster. Check it out today. https://www.letsrun.com/coaching Show notes: 0:00 Breaking news right after we record: Athing Mu, Matthew Centrowitz OUT of Pre, Trayvon Bromell in, Shelby Houlihan issues statement 1:00 Airwaav Endurance Mouthpiece is here - Save 10% with code LR10 here: https://www.airwave.com/LR10 2:51 Start regular pod - Intro, Rojo pumped to be going to Pre, Jon soccer gloating 9:44 Juliette Whittaker and Cade Flatt 2nd fastest high school 800s ever 21:53 The Thunderstorm effect the key to running fast? 25:41 Sha'Carri Richardson returns to racing. What to make of it? 34:34 Aaron Brown gets beat in "B" Diamond League 100, but win "A" 100 35:33 Should the false start rule be changed? 47:08 Keely Hodgkinson impresses, Can she have a rivalry with Athin Mu if she never wins? 55:35 100 ends the Pre meet, not the Bowerman mile - Marcell Jacobs out, but it is great (and even greater with addition of Trayvon Bromell after podcast recording) 63:38 Duane Ross the new coach at Tennessee 66:59 Thread of Week: Cooper Teare and Jakob Ingebrigtsen rivals 71:29 Gary Martin (guest) on being the 2nd high schooler ever (and the fastest and first since Jim Ryun) to go sub 4 in a high school only mile without a rabbit Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail. Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Support LetsRun.com's Track Talk: The Home of Running and Track and Field by contributing to their tip jar: https://tips.pinecast.com/jar/letsrun

25 Mai 20221h 43min

Pennsylvania high schooler Gary Martin did something that had only been done once before, by Jim Ryun in 1965, go sub 4 in the mile in a high school race without a rabbit. Former prep phenom Katelyn Tuohy blasted a 4:06 1500m, Maria Garcia Romo blasted NCAA record holder Eliud Kipsang at SECs in the 1500, Yared Nuguse's NCAA career is over, there were some amazing sprint performances at the conference meets, and DII star Christian Noble turned some heads by not only turning pro before NCAAs, but also signing as a male with New Balance. We break it all down and discuss whether Newbury Park XC was the best high school team ever in any sport and whether Matthew Centrowitz, Donavan Brazier, or Jenny Simpson are in trouble. Want to Train Smarter this Summer? The LetsRun.com Summer Training Program is back. From the high schooler wanting to be a college star, to a more recreational runner just wanting to get in shape, this program is for you. 100% Money back guarantee. Details here https://www.letsrun.com/coaching Compression Boots Without the Wires! Therabody RecoveryAir JetBoots The next generation in recovery. Free 60-day money-back guarantee trial. Exclusive FastFlush technology, RecoveryAir flushes out metabolic waste more fully and brings back fresh blood to your legs at three times the speed of competitors. https://www.therabody.com/letsrun to try today. (Sponsor) Show notes: 0:00 LetsRun.com Summer Training program - Train with the best this summer 4:10 Gary Martin joins Jim Ryun as the only high schoolers to go sub 4 without a rabbit in a high school race. What does it mean? Is he even the best high school miler in the country right now? 23:47 Was Newbury Park XC the best high school team ever in any sport? 29:55 Katelyn Tuohy 4:06 1500m 43:10 Yared Nuguse's NCAA career is over 52:46 Dylan Jacobs running fast 56:08 D2 Christian Noble goes pro and New Balance signs and American male 65:31 Mario Garcia-Romo crushes NCAA record holder Eliud Kipsang at SECs 67:59 Brandon Miller struggles at SECs 72:12 Britton Wilson's amazing SEC meet 79:06 Asbel Kiprop admits to doping? 82:39 USATF Distance Classic preview- Jager in steeple, great men's 1500, return of Emma Coburn and Isaiah Harris 90:19 Who is more in trouble Jenny Simpson, Matthew Centrowitz or Donavan Brazier? End: Therabody RecoveryAir JetBoots The next generation in recovery. Free 60-day money-back guarantee trial. Exclusive FastFlush technology. Support LetsRun.com's Track Talk: The Home of Running and Track and Field by contributing to their tip jar: https://tips.pinecast.com/jar/letsrun Send us your feedback online: https://pinecast.com/feedback/letsrun/5b349ec9-cf9d-412c-869f-cc64fa4b086f

18 Mai 20221h 40min

The Diamond League kicks off in Doha on Friday with the return of Donavan Brazier. Jakob Ingebrigtsen got a nice 5k win in America and had some interesting comments afterward on teen phenoms and the Olympic letdown. Emily Sisson's assault on the roads got her the American half-marathon record, will the full marathon be next? Track and field super fan Derek Rubis joins us at 79:25 to talk about his battle with cancer, the state of the sport, share some words of inspiration, and make a bold, bold prediction. Show notes below: Compression Boots Without the Wires! Therabody RecoveryAir JetBoots The next generation in recovery. Free 60-day money-back guarantee trial. Exclusive FastFlush technology, RecoveryAir flushes out metabolic waste more fully and brings back fresh blood to your legs at three times the speed of competitors. https://www.therabody.com/letsrun to try today. (Sponsor) Train smarter this summer Join the LetsRun.com Summer Training Program. Free for Supporters Club members. Details here https://www.letsrun.com/coaching Softest running shirts in the business. Check out the LetsRun.com store. https://shop.letsrun.com/ Join the most exclusive club in running - The LetsRun.com Supporters Club (the club that pays for itself). Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Show notes: 0:00 Summer Training Program is here 2:37 "B" team season is over - Diamond League starts Friday 4:53 Sound Running 5k - Jakob Ingebrigtsen delivers, Abdihamid Nur NCAA record? 17:58 Jakob's post-race comments on the Olympic let down (podcast Wejo talked about here) 24:33 Jakob's comments on Newbury Park - "13:40, 13:20. That's nothing compared to the bigger picture" 25:32 Struggling ex phenoms- not all excel as pros Lawi Lalang, Edward Cheserek, Drew Hunters all struggling 28:45 Rojo says Drew Hunter is done 31:39 Kip Keino Classic - Marcell Jacobs pulls out - was he really sick? Ferdinand Omanyala upsets Fred Kerley 41:19 Should Kenya host a Worlds? 45:26 Allie Wilson world leader continues strong year for Atlanta Track Club 48:40 Emily Sisson breaks American record in half marathon. Will she get marathon record next? 55:49 Jon rants about USATF Half Marathon champs being thinly promoted 58:12 Cooper Teare solos the World Standard. Is he the US 1500m favorite? 63:34 Message board thread of week: How many Americans will join sub 13:00 5k club in next 3 years? 68:02 Amazing finish at Kentucky Derby 68:57 Pro Thursday Night Track and Field on ESPN2 from Puerto Rico - Elaine Thompson-Herah headlines 70:47 Diamond League Doha preview- Donavan Brazier's 1st 800 since Olympic Trials, stacked men's 1500, a lot, lot more 79:25 Track and field super fan - Derek Rubis, aka The Hub of Distance Running on his battle with cancer, the current state of track and field and more. Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

11 Mai 20221h 33min

Erriyon Knighton ran 19.49 at age 18, Trayvon Bromell blasted Andre De Grasse at 100m, and Athing Mu crushed Ajee' Wilson at 600, as it was Penn and Drake Relays week with the 4 x 1 mile record at Penn fizzling out on leg #1. Ben Flanagan is our guest at 80:30 to talk about what happened on the lead-off leg at Penn, running for 79-year-old Ronnie Warhurst, and his future in the marathon. Erik Sowinski got sub 1:50 #200, and we ponder what's next for Jordan Hasay and Mo Farah who both struggled as Aliphine Tuliamuk and Wesley Kiptoo did not. This weekend's Sound Running meet is loaded with Jakob Intebrigtsen taking on many of the best US-based athletes at 5000m. Show notes below: Wireless compression boots are here. Therabody RecoveryAir JetBoots The next generation in recovery. Free 60-day money-back guarantee trial. Exclusive FastFlush technology, RecoveryAir flushes out metabolic waste more fully and brings back fresh blood to your legs at three times the speed of competitors. https://www.therabody.com/letsrun to try today. (Sponsor) Want the best summer training program? Join our Supporters Club today. Show notes: 0:00 Summer Training Program is here 2:29 Erriyon Knighton runs 19.49 10:39 Sub 19 for 200? 14:48 Trayvon Bromell 9.75 100m to crush Andre De Grasse 20:46 On 4 x Mile record attempt fizzles 22:33 NordVPN the best VPN for sports fans. Letsrun.com/VPN for a money-back trial. (Ad) 27:40 Athing Mu crushes Ajee' Wilson in Penn 600 36:12 Drake pro meet was better than Penn's 39:06 Erik Sowinski has run 200 sub 1:50 800s 44:16 Jenny Simpson's announcing debut at Drake 48:44 Pittsburgh Half- Jordan Hasay bombs, Aliphine Tuliamuk 1st race since Olympics, Weslee Kiptoo wins $10,000 in half 57:23 Sports Examiner examines paying college athletes and how that would affect non-revenue sports. Newsletter here 59:49 Mo Farah gets beat by club runner and British press enjoys it. How much should London Marathon pay him? 69:37 Thread: Why do races pay prize money? 70:51 Sound Running Meet this weekend is Loaded with Jakob Ingebrigtsen, Intern Karl, and Colin Sahlman 80:30 Guest Ben Flanagan of On and the Very Nice Track Club joins us to talk what happened Penn Relays 4 x Mile and a lot more Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business.

5 Mai 20221h 56min