
Demystifying steroid treatment for lichen sclerosus
Join me as I talk to Dr. Jill Krapf, LS specialist; researcher; author; and educator, about all things steroids. What does it do to the skin? Why do we need it? And she answers some frequently heard s...
17 Mar 202351min

Pain Relief Without Pills: Ashlie Crewe's Guide to Treating Persistent Pelvic Pain
Ashlie Crewe, a Physical Therapist with a Psychology degree, embarks on a journey to help patients manage their chronic pain using neuroscience, only to find her own trial by fire as she discovers a u...
2 Mar 202354min

Dr. Rachel Rubin: Unlocking Clitoral Fusing Through Non-surgical Lysis
In this podcast episode, Dr. Rachel Rubin sheds light on the startling truth that 23% of all women suffer from Clitoral Adhesions and how her innovative stretching procedure has resulted in a 76% decr...
15 Feb 202348min

Struggling with Stress and LS? You need to hear this!
Hey! Welcome! I'm on a bit of a hiatus with Podcast as I build out Lichen Sclerosus Support Network, but, when my girl Jaclyn from The Lost Labia Chronicles told me about her latest project, I was lik...
14 Jun 202228min

Is Somatic Sex Education for YOU?
Today we talk to Shauna Farabaugh, a somatic sex educator about how it can help us have a sexual rebirth. Shauna is one of our Holistic Healing Summit speakers. We hope you can join us. With over 30 s...
3 Mai 202226min

Unravelling 9 Years of Managing LS Naturally Through AIP
Angie Alt, a social activist and researcher, takes on the challenge of managing her Lichen Sclerosus for 9 years through the Autoimmune Protocol, an ambitious goal that leads to a journey of self-disc...
5 Feb 202253min

How to apply your LS steroid treatment correctly with Dr. Jill Krapf
Were you given a steroid treatment for your LS but not told when or how to use it? Or were the directions unclear, but you're not sure where to turn to for information?Don't worry because we get answe...
21 Jan 202243min

Why are health goals important?
It's a new year and a perfect time to set goals. I'm not just talking about life goals, either. I'm talking about health goals! We set at least one life and one LS goal we want to work on inside our p...
7 Jan 202223min



















