
1.5 million will attempt suicide in the next 12 months; the problem is real! What can you do?
10 million people will consider suicide in the next 12 months; what is the difference between those who attempt and those who make the choice to live? Author Matthew Sleeth discusses his new book that...
26 Apr 202144min

An Honest Conversation on Suicide and where to find help (Alan Mednick, Kari Russo, and Ed Maerkl)
In this episode, Alan Mednick's life has been impacted by suicide. He shares how education and advocacy can save lives and that is just what Alan is doing in his work with the American Foundation for...
6 Apr 202148min

Children, Nutrition and Mental Health (ft. Dr. Montse Casado and Kari Russo)
In this episode we welcome Dr. Montse Casado, a marriage and family therapist, and a certified play therapist of over 20 years. Dr. Casado shares the changing world our children are living in and how ...
22 Mar 202141min

Dr. Diego Hernandez
Friend of the show, Doc Diego, joins us in giving more expert knowledge in trauma treatment. As always, this show is not a substitute for mental health treatment from a professional. If you want to ...
15 Mar 202133min

New Parents With No Support During A Pandemic (ft. Andrea and Kari Russo)
In this episode we welcome Andrea, a new mom who wasn’t able to receive her family support structure as they were stuck both out of state and out of country due to the travel lockdowns implemented as ...
8 Mar 202135min

Alluring Attachments, Cunning Connections And/Or Tricky Traps: How We Connect (ft. CJ Varghese and Kari Russo)
In this episode Kari and CJ Varghese, LMFT, discuss a variety of issues surrounding connection and attachment including the online connection trap. FirstOrlandoCounseling.com The show is intended to p...
1 Mar 202140min

How Shame Can Be A Form Of Trauma (ft. Beverly Engel)
In this episode we welcome back Beverly Engel, a licensed marriage and family therapist of 35 years. Beverly Engel is an internationally recognized psychotherapist and an acclaimed advocate for victim...
25 Jan 202135min

The Trauma First Generation College Students Can Face (ft. Gabrielle)
In this episode we welcome Gabrielle, a Howard University student who was the first in her family to go to college. Whereas college isn't an option in some families, it's everything but an option in ...
18 Jan 202139min



















