Life hack #7: Stop stalking their social media profiles because it is harming YOU
Break ups can be emotionally traumatizing, especially if you aren't yet that experienced with love and loss. This podcast has helpful and short clips of specific life hacks to make your break up exper...
13 Sep 20241min
Life hack #6: Effortless affirmations (a cheat code to manifesting?!)
Break ups can be emotionally traumatizing, especially if you aren't yet that experienced with love and loss. This podcast has helpful and short clips of specific life hacks to make your break up exper...
13 Sep 20241min
Life hack #5: Silence notifications on your phone (it helps keep you calm)
Break ups can be emotionally traumatizing, especially if you aren't yet that experienced with love and loss. This podcast has helpful and short clips of specific life hacks to make your break up exper...
11 Sep 20242min
Life hack #4: Throwaway accounts & your NEW online support system
Break ups can be emotionally traumatizing, especially if you aren't yet that experienced with love and loss. This podcast has helpful and short clips of specific life hacks to make your break up exper...
11 Sep 20242min
Life hack #3: The No Contact Method (the holy grail of break up survival)
Break ups can be emotionally traumatizing, especially if you aren't yet that experienced with love and loss. This podcast has helpful and short clips of specific life hacks to make your break up exper...
11 Sep 20248min
Life hack #2: Let them (your new favourite philosophy)
Helpful YouTube content on the Let Them method: Mel Robins -Just Let Them Be And See What Happens To Your Life | Mel Robbins Podcast Clips - https://www.youtube.com/watch?v=vreg5I71IrM Looking...
11 Sep 20245min
Life hack #1: Responding to the shock to your nervous system
Break ups can be emotionally traumatizing, especially if you aren't yet that experienced with love and loss. This podcast has helpful and short clips of specific life hacks to make your break up exper...
10 Sep 20245min
INTRODUCTION: How to use this podcast to help you recover from a break up
Break ups can be emotionally traumatizing, especially if you aren't yet that experienced with love and loss. This podcast has helpful and short clips of specific life hacks to make your break up exper...
3 Sep 20242min
