440 - The Art of Allowing
In this episode I discuss the dynamics behind the mental gymnastics most people struggle with on a daily basis. How does the art of allowing lead to a happier, more peaceful existence as opposed to fo...
22 Mai 59min
439 - Love Your Life
Love the life you live & live the life you love. Spoken by Bob Marley & Muddy Waters. I dive into this concept, what it means and how to integrate it into your daily life.————————————————————You can j...
13 Mai 57min
438 - Reverse Mirroring
In this episode I discuss the concept of reverse mirroring. When we are triggered by something negative in someone else, it's often a mirror to an aspect within ourselves that we don't like. The oppos...
6 Mai 49min
437 - Inner Evolution
To step into a new chapter of our lives, we must become a new version of ourselves. Gaining clarity on the attributes we need to work on and embody is huge! I dive into the process of gaining that cla...
28 Apr 58min
436 - Be The Space
In this episode I discuss Being the space in which things happen. This ONE thing can literally change your life because it changes how you interact with the events and circumstances of every life situ...
22 Apr 49min
435 - Solitude VS Isolation
There's a huge difference between solitude and isolation. One recharges and rejuvenates while the other drains and increases stress. Which one are you practicing? Do you know the difference? In this e...
14 Apr 39min
434 - Inner Change
Inner Change dives into the mechanics, set backs, solutions and dynamics of working on ourselves. There are often aspects of manipulation energy, confusion, dillusion or misunderstandings that keep us...
8 Apr 41min
433 - Division Culture
We're living in a culture that rewards division in many ways. Remember when if someone was your family or friend, that was the most important aspect of your relationship and you made room for disagree...
2 Apr 59min
