17 Self-Work
Today we are talking about Self-Work. Self-Work is the idea that everything you need to work on in your life is work on yourself. Most problems, situations, and anything else that might seem difficult...
5 Okt 201431min
16 What To Share, and Who To Share It With
Sharing our thoughts, feelings, and experiences with those around us is a huge part of all of our lives. On today's show we discuss what to share, how much to share, and who to share it with!
21 Sep 201432min
15 Turning Negatives Into Positives
On today's show we discuss taking negative situations and turning them into something positive! It's a simple premise but often difficult to implement into our personal lives. Co-Producer Dave DeAngel...
7 Sep 201439min
14 Balance
Today's show is about balance. We all struggle to find a balance to our lives. What does balance really mean? What does it look like? How can we achieve this? What is reasonable? Today we try to find ...
24 Aug 201432min
13 Fear
In life there are two core emotions, one is love and the other is today's topic of discussion; fear. Fear is the base emotion for all forms of anger, anxiety, etc. Today we discuss how to diagnose and...
10 Aug 201434min
12 Not Judging Part 2: Suffering and Acceptance
In part two of our discussion about not judging, we delve into suffering and acceptance. We talk about the difference between suffering and sadness, and how to deal with the facts during life's most c...
27 Jul 201432min
11 Not Judging: Part 1
In Part 1 we will be discussing the benefits of NOT judging things, and talk about how to avoid deeming situations "good" or "bad" and to instead take things just as they are. Join us in two weeks for...
13 Jul 201431min
10 Not Having Expectations
This week we are talking about Expectations! Everyone has expectations, wether it be for people, or situations. We discuss how managing your expectations can open you up to more rewarding experiences.
29 Jun 201434min
