18: "You need to find your baseline"
What happens when the world moves on, but your body doesn't? From the isolation of feeling misunderstood to the frustration of being dismissed by others, I share my personal journey of living with per...
23 Okt 202420min
17: "What happens if you get Covid again?"
What happens when you find yourself facing long COVID for the third time, and the dread of uncertainty looms larger than ever? Join me, as I navigate my way through another bout of illness coinciding ...
13 Okt 202418min
16: "Are you still tired?"
Can long COVID turn your life upside down? For me, Paul, it certainly did. Join me as I recount my deeply personal and ongoing battle with long COVID, an invisible illness that has forced me to retire...
2 Okt 202426min
15: "if you could just fill in this form"
The UK Government has recently once again made it clear that the national welfare benefit budget needs to shrink. What does it feel like for somebody with a chronic illness to apply? I share my de...
26 Sep 202421min
14: "You are needed at the hospital urgently"
What happens when you're grappling with the relentless symptoms of long COVID and suddenly your daughter is hospitalized? In this heartfelt episode, I share the raw realities of balancing my own healt...
19 Sep 202421min
13: "When will this end?"
What happens when you feel like your life has been put on pause indefinitely? Join me, Paul, as I share my raw and personal journey through the relentless battle of long COVID. In the chapter, 'When W...
11 Sep 202423min
Interlude: Your messages
Thank you so much for your messages! Today, I felt like I had enough energy to go through some of them and record them for this special 'interlude'. Please continue to share what your life is like liv...
6 Sep 202418min
12: "You just need a good nights sleep"
In this episode, I talk about sleep and how Long Covid affects it, plus some of the things I have found helpful. I give an update on a few products that seem to be working (links below) along with a n...
1 Sep 202420min
