Life's a Fight

Middle and high school can feel overwhelming. It's common to feel like you're carrying the weight of the world on your shoulders as you walk through the halls. Today's episode was designed to help you...

8 Mar 202217min

"Anxiety is an emotional state characterized by feelings of worry, nervousness, and unease," and over 40 millions Americans are affected by anxiety disorders. Whether you feel a lot or a little, anxie...

7 Mar 202228min

This one is a hybrid of book club and biz talk. Spanny and Dread both read "Made to Stick" by Chip and Dan Heath and took notes to apply to the Spaniard business. As always, this discussion does not b...

3 Mar 20221h

Today's episode teaches young people how to make personal change. Whether it's to be healthier, a better student, more outgoing or even more confident, there are ways to make change more doable and la...

1 Mar 202213min

In a world with fast and abundant messaging, coming at you from all different angles, learning a framework for making your ideas "stickier" is an asset. How do you get your message to come across and ...

28 Feb 202231min

Shawn Stevenson was last on the show back in 2018—so long before the pandemic. But even then he was decades into studying and practicing health and wellness. He has applied all of that passion to expl...

24 Feb 20221h 31min

Today's lesson is built upon the book "Choose Possibility." In this episode, you're going to learn a philosophy that will help you succeed in life. You're going to learn about building your skillset a...

22 Feb 202214min

This book is for the person wanting to make a change, held back by worry and fear. What you'll learn in "Choose Possibility" will help you with both personal and professional decision-making and risk-...

21 Feb 202222min