93% of people have this health condition but most don’t know it! | Short & Sweet Episode 171
Studies now show that over 93% of the population are metabolically unhealthy!! I used to think that because I didn't have Diabetes, I didn't need to be thinking about my blood sugar and metabolic heal...
13 Apr 20244min
Optimize Metabolic Health with this 5-Minute Workout with Ulrich Dempfle | Episode 170
GET YOUR CAROL BIKE! https://carolbike.com/ Save with code: DANIHEALTH BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off TODAY'S GUEST After graduating in mechanic...
10 Apr 20241h
7 Surprising Things that Spike your Blood Sugar that are Not Food | Short & Sweet Episode 169
Food is not the only thing that can spike your blood sugar!! Here are 7 non-food things that can cause spikes (and for some, crashes!). I think that numbers 4 and 7 will really surprise you!! ⭐️ Enro...
6 Apr 20245min
How to Safely get Vitamin D to Improve Insulin Sensitivity with Heathar Shepard | Episode 168
Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off TODAY'S GUEST Heathar is an inspiring natural healer and a certified Ancestral Health practitioner. She is a classica...
3 Apr 20241h 23min
Hangry? Cravings? Crashes? You might be Hypoglycemic! | Short & Sweet Episode 167
I used to wake up with shaky hands and need to eat immediately. I used to need to constantly snack or have something sweet after meals. I used to say “I don’t have a sweet tooth, all my teeth are swee...
30 Mar 20246min
How Light Impacts our Blood Sugar with Carrie Bennett | Episode 166
TODAY'S SPONSOR Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off TODAY'S GUEST As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issu...
27 Mar 20241h 8min
How to Become Metabolically Flexible & Get out of Low Carb Purgatory | Short & Sweet Episode 165
When your body isn't efficient at burning fat for fuel, and then you lower carbs, you've essentially just lowered your only fuel source. In order to unlock access to more energy (that doesn't involve ...
23 Mar 20244min
How to Reverse Leptin Resistance to Reduce Cravings and Burn Fat with Kiera Lea | Episode 164
TODAY'S SPONSORS Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off TODAY'S GUEST Kiera Lea is a quantum health educator and registered nurse. She healed herself in 20...
20 Mar 20241h 17min
