LIMITLESS with Chris William

LIMITLESS with Chris William

Join Chris William as he shares his passion and expertise for making health and fitness simple and accessible for everyone. With a focus on practical tips, sustainable strategies, and no-nonsense advice, Chris is here to help you navigate your journey to better health with clarity and confidence.

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Episoder(758)

Work Worth Doing

Work Worth Doing

Don't confuse being busy with being productive. Hours spent is not an indication as to how much was accomplished or whether the work done was worth doing.

12 Jan 202054min

At What Cost

At What Cost

As a parent, your time is better spent observing than imposing. What you would like your child to be good at, what you believe is best for them is irrelevant, should it be at the expense of their happ...

10 Jan 202033min

There Is a Reason You Are Uncomfortable

There Is a Reason You Are Uncomfortable

As with anything, the more often you practise, the better you become. With age, assuming you have been doing the same things for an extended period of time, we tend to forget that nothing we are capab...

8 Jan 202022min

You Don't Need A Plan Intially

You Don't Need A Plan Intially

Time spent better understanding yourself is not time wasted, it is in-fact time those that scrutinised you for not having your "life sorted," will regret not spending in a similar manner.

7 Jan 20201h 1min

Pretending Benefits No One

Pretending Benefits No One

Most of us would rather have someone pretend they are ok to avoid the liability them telling you otherwise results in, that is a problem.

4 Jan 20201h 9min

You Can't Force Interest.

You Can't Force Interest.

Energy spent trying to convince me energy better invested in those already interested. No matter how sweet the fruit, someone in the market for used cars isn't going to buy it.

2 Jan 202043min

What's In It For Them?

What's In It For Them?

When trying to incentivise, should what you are offering require the customer to invest time and trust, subject to their understanding as to the value of their time, a discounted isn't always enough.

31 Des 201920min

Context Shapes Perspective

Context Shapes Perspective

What we choose to spend our time doing, who we choose to spend time with, who we are attracted to is predicated by that we have experienced. If you want to better understand yourself, allow yourself t...

29 Des 201951min

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