
TLC WedThursday - Obstacles and Opposition
On this episode, I discuss obstacles and opposition as Challenges that can lead to self-improvement. What are those obstacles that get in your way? This morning, mine was a simple pain in my shoulder ...
1 Aug 201912min

Part 2: Body Image and Weight Loss
Linsey continues the discussion about her weight loss body image journey.
29 Jul 201926min

TLC Coaches - The Trip
We are on "vacation." We discuss staying present to enjoy quality time. We're doing this in realtime, and share some of the ups and downs from our own trip. Share with us your thoughts or questions
22 Jul 201911min

Webinar this Wednesday
We will be hosting a webinar on Wednesday the 17th at 7:00 p.m. Arizona time. Here's a brief announcement, also you can catch us on Facebook and Instagram at TLC coaches
14 Jul 20193min

TLC Wednesday - "Working"
Tyler shares a little bit about conflict in marriage and the words we use around it. In our house we use the word "working." Changing this one word has helped me to re frame my feelings about conflict...
11 Jul 20198min

TLC - Anniversary Edition
Linsey and Tyler are celebrating 17 years next week. In this episode they ask each other questions and reminise.
7 Jul 201917min

TLC - Wednesday Neutralizing Thoughts
On the heels of our Podcast this weekend, I am discussing neutralizing thought. When we can find a statement that will neutralize our negative thinking it can help us shift back into drive. Beware the...
3 Jul 20199min

TLC - Laundry and Thinking
Today's Podcast was recorded while we were folding laundry. We had some thoughts about how our thinking can influence our emotional well being. Suicide is mentioned in this podcast, and Tyler has some...
30 Jun 201915min



















