3 Most Common Traits of Highly Successful People
My take on the three most common traits of highly successful people as defined by Alex Hormozi..A Superiority ComplexInsecurities Impulse Control Although we may strive to have complete confidence, ne...
24 Jul 202410min
Staples of Any Good Nutrition System
An in depth look in the specific nutrition system we've used to transform thousands of clients at Troy City Fitness over the past 9 years. Some of our key points are:-Stick to a whole food ingredient ...
12 Jul 202416min
How i Blew 200k in Taxes!!
3 simple plays you can implement in your business to save money on your taxes. NOT implementing this sooner has personally cost me almost 200k in taxes since opening my business. Check out peerspace.c...
12 Jul 202422min
How I Discovered The Perfect Business Opportunity! - GameDay Mens Health
In this episode i'm going to share with you a great way to discover new business opportunities and when to know in your heart of hearts that its the right move for you! I'll also be sharing some infor...
4 Jun 202413min
3 Biggest Mistakes I Made When Opening My Gym
Looking back, i definitely made a lot more than 3 mistakes. However, these are the 3 BIGGEST mistakes i made. Take note of these mistakes and implement their solutions to get to 100 members in 1 month...
24 Apr 202412min
How Cold Water Immersion Changed My Life !!
Cold immersian literally changed my life. During a time of deep depression and anxiety, cold immersion gave my my confidence back. Aside from the mental health benefits there are countless recovery be...
24 Apr 20249min
Live Q&A with Troy City Fitness Clients... nutrition, sleep hygiene, macros, managing stress
Listen in on a life Q&A from my own clients at TCF. Real questions asked by real people! Discover to solutions to many common obstacles within this Q&A addressing nutrition, sleep hygiene, stress mana...
9 Apr 20241h 8min
