Little Revolutions

Little Revolutions

Little Revolutions is a series of conversations about the double standards, societal problems, and systemic injustices that feel bigger than any one of us. Our guests are activists and politicians, artists and athletes, and many more who are questioning the norms and rewriting the script. Every week, they share relatable little revolutions they’re making in their own lives and the ways in which we can all be changemakers. This podcast is brought to you by Freeda and hosted by Freeda English’s Head of Content, author and journalist Masuma Ahuja. Follow us on Instagram and TikTok: @freeda_en

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Episoder(34)

Shivani Pau: How to find environments that foster your confidence and authenticity

Shivani Pau: How to find environments that foster your confidence and authenticity

Shivani Pau is a podcast host and entrepreneur. In this episode we explore the double standards that so many of us encounter in the workplace, as well as how to seek out supportive environments that f...

3 Apr 202346min

Ruby Warrington: Childless and not a problem to be solved

Ruby Warrington: Childless and not a problem to be solved

Author Ruby Warrington joins us in this episode to discuss how women without children are often seen as a problem to be solved. We discuss how to carve our space for yourself, away from the societal e...

27 Mar 202354min

Anyika Onuora: How to find the courage to reclaim your own narrative

Anyika Onuora: How to find the courage to reclaim your own narrative

Anyika Onuoro is a retired Team GB athlete and Olympic medalist. She talks with us about how she found community and carved out space for herself, in an industry that isn't always accessible and equit...

20 Mar 202355min

Dr Anne-Marie Imfadion: How to build your own blueprint for success

Dr Anne-Marie Imfadion: How to build your own blueprint for success

Dr Anne-Marie Imfadion is the CEO of Stemettes, an initiative advocating for women in STEM.  Anne-Marie serves as a judge on Amazon’s new educational programme, the Alexa Young Innovator Challenge, w...

13 Mar 202348min

Mandu Reid: How to believe in your power

Mandu Reid: How to believe in your power

Mandu Reid, leader of the Women's Equality Party, is the first person of colour to lead a national political party in Britain. She talks to us about the importance of equality and trusting that profou...

6 Mar 202353min

Rainesford Stauffer: How to feel enough in a world where there's so much pressure to be extraordinary

Rainesford Stauffer: How to feel enough in a world where there's so much pressure to be extraordinary

Author and journalist Rainesford Stauffer talks to us about trusting your own path, the brokenness of all the impossible societal demands and expectations, and small ways in which we can all lead our ...

27 Feb 202353min

Gina Martin: How to use your voice in a world that doesn't feel safe

Gina Martin: How to use your voice in a world that doesn't feel safe

Gender activist Gina Martin was the driving force who campaigned to make upskirting illegal in England and Wales. She talks about activism as a force for good, how to use your voice in a world not bui...

20 Feb 202347min

Michelle Elman: How to find body acceptance in the world of hyper-critical social media

Michelle Elman: How to find body acceptance in the world of hyper-critical social media

Michelle Elman is an author and life coach who launched the body positivity campaign #ScarredNotScared. She talks to us about finding body acceptance in a world of social pressure and criticism, and e...

13 Feb 202342min

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