
Alex Silver-Fagan - Creator of Flow Into Strong, Nike Master Trainer, Author, & Model
Alex demonstrates how to make an impact on the world through action. She trains clients, coaches group workouts, writes books, travels the world, and leads by example. Her personality lights up a ro...
19 Mar 201849min

Eric Hinman - Serial Entrepreneur + Investor, Crossfit + Endurance Athlete, Life Badass
Eric lives his life through health and wellness. He schedules his days for unlimited success. A two time Kona Ironman athlete, founder of business from insurance to a fast casual restaurant, this gu...
14 Mar 201849min

F3 Co-Founders Tim Whitmire aka OBT & David Redding aka Dredd
F3 — our three Fs stand for Fitness, Fellowship and Faith — traces its roots to a men's free, participant-led boot camp workout held outside. OBT & Dredd dive into the mission and credo of F3, how to ...
19 Feb 20181h 8min



















