203: Rachel A. revisits
🔸 Begin again. A focused conversation, starting with targeting an exile "not good enough". 🔹 Part (Location, Fear, Rather be doing, Age, Needs): Anger Afraid of being walked on, of "not good enou...
30 Mar 20231h 9min
202: Mio A. revisits (Wrong order, should go after 208)
🔸 The caretaker and associates have been pushed to their limits. We finish what we started with that exile. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): The exile age 6 & 9 & 13 & 17... ...
28 Mar 20231h 17min
201: Daniel A. revisits
🔸 Parts we may have bypassed: The caretaker, keeping other feelings from being overwhelmed. "When I allowed it to express it anger, it got much more honest" 🎓 What I'd like to do differently: Sorry...
26 Mar 202358min
200: Olivia A. revisits
🔸 Going direct with "Afraid he's right". We also talk grief, forgiveness, and accountability. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): The Un-deserver, a 14 y.o. moralist. "If you're...
23 Mar 20231h 7min
199: Justine A. revisits
🔸 "...it's all made up" The Skeptic doesn't trust me, the process, or Justine. Justine takes the direct route, attains Hubble-vision. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): The skep...
10 Mar 202354min
198: Rachel A. revisits
🔸 Worthlessness parts came up as result of last call. We talk about our work together, and concerns about public Discord conversations, then attempt to go to it, but "beating myself up" keeps coming ...
7 Mar 20231h 18min
197: Mio A. revisits (J Edit)
🔸 "Everything being taken away" a 2 year old in a hurricane, whose wants haven't mattered. We discuss "agendas". 🔹 Part (Location, Fear, Rather be doing, Age, Needs): Protector afraid "I would dr...
6 Mar 20231h 16min
196: Olivia A. revisits (J Edit)
🔸 Possible ADHD diagnosis brings up "Not good enough" exile. "Blocking / fear of freaking out" and "Agenda" show up along the way. Strategies for solo parts work. 🔹 Part (Location, Fear, Rather be ...
5 Mar 20231h 11min
