
443: Shelley A. revisits
🔸 The campaign to resolve e-mail anxiety! -----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give...
3 Nov 20241h 3min

442: Mimi A. revisits
🔸 Nothing in a galaxy. 🔹 Parts: P: say something! P: you’re just saying that because it’s recent, going on memories P: fear, parts can’t speak w james, it can’t happen. Would be out of control....
2 Nov 20241h 38min

441: Christine A. revisits
🔸 Two face; he became someone she didn’t recognize. And you’re not a guy, how are you gonna give me safety? 🔹 Parts: P just don’t look inside, It’s all a mess. Wants support, community P if we ...
2 Nov 20242h 1min

438: Theresa A. revisits
🔸 The stacks. Many parts make light work -----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a...
29 Okt 20241h 4min

437: Mio A. revisits
🔸 Christmas list. It’s good to be Selfish! vs Who does she think she is? 🎓 What I'd like to do differently: Sick (and too many Freddie Mercury covers today), why I was avoiding going straight to ex...
27 Okt 20241h 32min

436: Kerri A. revisits
🔸 Mama bear unyolked. Naming parts & check-in tips, blessings all around. 🔹 Parts: P: analytical: pump the breaks on things we can’t analyze. Deputy assistant to Sally. Stay one step ahead, don’t...
14 Okt 20241h 8min

435: Genie A. revisits
🔸 Party time!📌 Genie followed up:So all the things (celebrations, parties, conversations etc etc) happened yesterday - AND, I didn't freak out!! I got through it all and it was mostly fine. I'm stil...
12 Okt 20241h 14min

433: Riben A. revisits
🔸 Nano nightmares, playing dead. Waking up the sleepy part 🔹 Parts: E Sad baby, immobilized, metal bars on feet. Nobody gets me sees me hears me P tantruming Brutalizer triggers: P Sleep rescu...
10 Okt 20241h 23min



















