Reaching Food Freedom with Whole30 - Melissa Urban
Chances are you have either given the Whole30 protocol a go yourself, or know someone that has. This week, Elizabeth welcomes the powerhouse behind the movement, Co-Founder Melissa Urban. Melissa shar...
14 Jul 202154min
Conscious Skincare, Transparency, and Inclusivity with Priscilla Tsai of cocokind
Priscilla Tsai, Founder and CEO of cocokind, started with a mission to make high quality skin care at an affordable price, where tried and true ingredients met with the leading edge of natural beauty....
6 Jul 202146min
Revolutionizing Your Favorite Snack with Kristy Lewis of Quinn Snacks
This week, Elizabeth is joined by Kristy Lewis, Founder and CEO of the natural food company Quinn Snacks, and host of the Be Better, Do Better podcast. Kristy and her team at Quinn Snacks are on a mis...
29 Jun 202159min
Balancing The Body Through Ayurvedic Medicine With Martha Soffer
Elizabeth welcomes Martha Soffer, internationally acclaimed Ayurvedic Panchakarma expert, Ayurvedic Chef, and Founder of Surya Spa in Santa Monica, CA. After experiencing the benefits of Martha’s deto...
22 Jun 202149min
Natural Remedies and Holistic Healing with Dr. Josh Axe
Dr. Josh Axe, DC, DNM, CNS, is the Founder of Ancient Nutrition and is a certified doctor of natural medicine and clinical nutritionist. He joins Elizabeth this week to share the story behind his path...
15 Jun 202149min
The Chocolate Cake That Changed Everything With Laurel Gallucci of Sweet Laurel
Ever since Elizabeth laid her eyes and taste buds on one of Sweet Laurel’s confectionary delights, she knew she could be a customer and friend of the brand for life. This week, Laurel Gallucci, CEO an...
8 Jun 202150min
Harvard’s Mood-Food Expert On Eating For a Calm, Happy, and Energetic Life
Dr. Uma Naidoo is a triple threat in the food and medicine space, a Harvard trained psychiatrist, Professional Chef, and trained Nutrition Specialist. She founded and directs the first hospital-based ...
1 Jun 202148min
Intuitive Fasting, Gut Health, and Metaphysical Meals with Dr. Will Cole
Dr. Will Cole is a leading functional-medicine expert, best-selling author, and one of the top people Elizabeth turns to for her health and wellness advice. He joins the show this week to give a deepe...
27 Mai 202156min
