Live Yes! With Arthritis

Live Yes! With Arthritis

Join the conversation about ways to live your best life with arthritis. The Arthritis Foundation’s podcast tackles all kinds of topics and aims to help patients and caregivers turn the obstacles arthritis causes into opportunities to say Yes. • Discusses smart solutions to the challenges people with arthritis face, offering tips that really work and can help you change your life • Features experts who talk about topics that matter to you, like eating right, being physically active, pain management techniques and more • Invites you to learn and laugh together with a community that gets what you’re going through and really cares Tell us what you think about the podcast, share tips you’ve learned that may help others or suggest topics for future episodes. Email us at podcast@arthritis.org.

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Episoder(161)

Episode 147: Easy Moves for At-Home Days

Episode 147: Easy Moves for At-Home Days

Having a flare or just don’t want to get out in the weather? That’s OK. Tune in to get ways to get your body moving at home — and feel better physically and mentally. *Visit the Live Yes! With Arthri...

17 Feb 28min

Episode 146: Take a Deep Breath

Episode 146: Take a Deep Breath

In this episode, we’re going to take a deep breath … and explore how mindfulness, meditation and breathwork can help arthritis pain and other symptoms. *Visit the Live Yes! With Arthritis Podcast epi...

3 Feb 33min

Episode 145: Advances in Arthritis 2025

Episode 145: Advances in Arthritis 2025

An annual conference draws experts from around the world to share the latest information in rheumatology. In this episode, we hear some of 2025’s most exciting takeaways. *Visit the Live Yes! With Ar...

20 Jan 37min

Episode 144: Small Bites to Healthy Living

Episode 144: Small Bites to Healthy Living

In this episode of the Live Yes! With Arthritis podcast, hear a rheumatologist who’s also an integrative medicine specialist talk about the impact diet on arthritis, and how to adopt a healthier way o...

6 Jan 28min

Episode 143: 2025 Top Episode Takeaways & Mailbag

Episode 143: 2025 Top Episode Takeaways & Mailbag

In this episode of the Live Yes! With Arthritis podcast, we revisit the top takeaways from some of 2025’s most popular and intriguing podcast episodes, and answer listeners’ most pressing questions. ...

9 Des 202553min

Episode 142: Fact Check Your Fork

Episode 142: Fact Check Your Fork

In this episode, we’ll explore popular arthritis and diet myths, separate fact from fiction and discuss how to optimize nutrition to reduce inflammation and pain. *Visit the Live Yes! With Arthritis ...

18 Nov 202530min

Episode 141: Medicare & Marketplace: Big Shifts Ahead

Episode 141: Medicare & Marketplace: Big Shifts Ahead

Important changes are coming for Medicare and ACA Health Care Marketplace plans for 2026. Learn about them and how you can choose the best plan for your arthritis needs. *Visit the Live Yes! With Ar...

3 Nov 202544min

Episode 140: Tricks or Treatments?

Episode 140: Tricks or Treatments?

Just in time for Halloween, we explore a number of unusual sounding arthritis “treatments” — which ones might be worth trying, which aren’t, and which could be harmful. *Visit the Live Yes! With Arth...

21 Okt 202539min

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