
Episode 222: Parenting | How the Brain and Mind are Key to Best Parenting Practices
When neuroscience meets love and logic, you are going to get practical tools to help children of all ages go from behavioral problems like defiance, meltdowns, and power struggles to being:More respon...
23 Apr 202448min

Episode 221: Parenting: Life is Messy - Perspective to Enjoy the Ride
Life is messy. But what if we flipped the switch and look at even the seemingly ordinary places in our lives to find our greater pupose? So many of us think that we need to clean up our lives in order...
9 Apr 202443min

Episode 220: Leadership, Gen Z, and the Mental Health Crisis
Today we are talking about the mental health crisis, GEN Z and leadership tips for our own mental health.We discuss the power of rest and four key aspects of healthy leaders. Dr. Van Der Kolk, one of ...
26 Mar 202448min

Episode 219: Friendship Part 2 - Healthy Vs. Unhealthy, Myths and More with Connie Armerding
Today we are continuing our conversation around friendship with an emphasis on boundaries, unhealthy friendships, and where counseling and coaching come in throughout the seasons of life. Every health...
12 Mar 202454min

Episode 218: Friendship Part 1 - Healthy Vs. Unhealthy, Myths and More with Connie Armerding
Every healthy leader has good friends. Our personal friendships help us sustain our integrity over the long-haul of life. So it's worth spending two full episodes to unpack the healthy and unhealthy e...
27 Feb 202441min

Episode 217: Marriage - The Power of our Story with Chris Bruno
Marriage is an amazing gift. And yet, it can reveal a lot of our weaknesses, vulnerabilities and our growth edges. Today we talk with Chris Bruno about the most common struggles for marriages today an...
13 Feb 202435min

Episode 216: Leaders Accept Their Limits with Sara Hagerty
So many messages, particularly those heard in leadership circles, urge us to move past our limits. No pain no gain. This message is loud and clear at the gym, and some of us even hear it at church. So...
30 Jan 202452min

Episode 215: Digital Fasts: Bringing More Peace and Connection with Josh and Jaelyn Harrel
It’s a new year and we are setting new trends. What if we all decided to fast from our digital devices for 40 days? What do you think would happen? What do you think would be the effects on your menta...
16 Jan 20241h 5min



















