
The autonomic nervous system, gaslighting and feeling able to talk about anxiety and depression
Send a text On this podcast I talk about anxiety and depression, the gaslighting, mental health and the autonomic nervous system. In this episode I discuss the importance of feeling able to talk abo...
26 Nov 202327min

Jo Thomas personalised coach talks about Long term conditions, fatigue and her own experience of POTS
Send a text On this episode of the podcast I am talking with Jo Thomas personalised coach. Jo and I talk about holistic health and wellbeing, the importance of the medical model interlinked with emot...
12 Nov 202338min

Special guest Kerry Davies interviews me!
Send a text This is episode 80! I am so pleased to have my fellow LCNMUK (Long Covid nurses and midwives UK) colleague and friend Kerry join me in this special episode. I am sorry the break I took tu...
29 Okt 202339min

Taking a break
Send a text This is episode 79 of the podcast, I have recorded and brought the podcast to you guys every single week for the last 79 weeks. I am appreciative and grateful to everyone single person who...
13 Aug 202326min

Robbie Williams....Why?
Send a text Many of you may have seen the news recently, headlines stating Robbie Williams had to stop a gig after only 3 songs; allegedly because he was exhausted and said, it is because he has Long ...
6 Aug 202328min

Guest Merel; choir master for the Long Covid kids choir
Send a text My guest today is Merel who is the choir master for the Long Covid Kids Choir. Merel talks about children with long covid and how they lack support and understanding from the wider societ...
30 Jul 202334min

The bruising, the swelling, the rashes, the loss, the love, the hope!
Send a text After a run of amazing guests I find myself alone on the podcast today, I wanted to talk about the impact the past, present and future has on every day. A memory popped up on my social me...
23 Jul 202330min

Rachel Jessey - from Benourished talks on the gut microbiome, vagus nerve and more
Send a text In this episode of the podcast I talk with guest Rachel Jessey who is the owner of BeNourished. Rachel has been in clinical practice for 13 years and over the last 3 years has been heavily...
16 Jul 202336min




















